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Pinned  Everyday Exercise

Apr 29 2015 09:00 AM | Scottish Slimmers Team in Get Moving

Has your weight loss came to a sudden and shocking stop? Have you been advised to take up exercise but cringe at the thought of lycra or going to the gym? Don't worry this doesn't have to spell disaster for your Eating Plans, Scottish Slimmers have the solution to kick start your losses, no matter your fitness levels, flexibility or skill set and we are going to help make fitness fun for you!



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Pinned  Sleep Soundly with Scottish Slimmers

Apr 20 2015 08:00 AM | Scottish Slimmers Team in Feel Good

Sleep apnea, snoring and a great many sleep disorders can spell chaos for our day to day lives, but did you know that your weight may be to blame?



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Pinned  Weight Loss Try for 10%

Apr 02 2015 02:00 AM | Scottish Slimmers Team in Weighty Matters

Are you feeling down about how far from your Target Weight you are? Well you may be happy to know that just by shedding 10% of your body weight that you have already been making significant changes to your overall health and wellbeing!



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Pinned  Join Scottish Slimmers for £1

Mar 01 2015 09:00 AM | Super Hostess in Fees & Offers

Join a Scottish Slimmers class for £1



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Pinned  Check your Chocolate

Mar 30 2015 02:08 PM | Scottish Slimmers Team in Be Inspired

Have you ever wanted to know the extent of the damage you're doing when you munch on your favourite seasonal goodies? Well Scottish Slimmers have compiled a list of all of your Spring sweetie favourites to help you stay on track and achieve that coveted summer shape.



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Pinned  Saturday Slimming

Feb 12 2015 12:17 PM | Scottish Slimmers Team in Losing weight with us

Do you find yourself unable to attend midweek classes due to your busy schedule?



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Pinned  Be Salt Savvy

Mar 16 2015 02:23 PM | Scottish Slimmers Team in Feel Good

Hidden salts can play havoc with our health, putting us at higher risk of issues such as heart disease and can even lead to a stroke and hidden salts can be the cause, but Scottish Slimmers have some simple solutions to help you identify the hidden salts in your favourite fast foods so you can enjoy a relatively salt free treat!



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Pinned  Stop Smoking and Slim

Mar 11 2015 11:00 AM | Scottish Slimmers Team in Feel Good

Are you one of the 7 out of 10 smokers in Scotland who love to quit smoking? Is the fear of gaining weight holding you back? If you are fed up with the constant craving for a cigarette and you've had enough of standing outside in the cold, but are anxious about gaining weight, Scottish Slimmers are here to help!



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Pinned  Stay slim forever!

Jun 22 2013 08:18 PM | Super Hostess in Target Talk

You're at Target - fantastic! But what now? Scottish Slimmers' Lifetime Membership offers you everything you need to stay slim - forever!



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Pinned  Easy Bites

Nov 06 2014 10:43 AM | Scottish Slimmers Team in Check This Out

With the colder season rolling in, and Christmas shopping on the horizon, we're looking for simple, easy bites to boost our energy and motivation on the go!



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