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Pinned  Low-check cocktails

Jul 20 2018 08:00 AM | Extra Support in Healthy Eating

Make a smarter decision next time you fancy an alcoholic drink with these simple cocktail ideas. Not only are they all 3 checks, but they taste good too. 
​Although alcohol isn't a healthy drink, it doesn't do any harm to consume it in moderation. Here are some low-calorie drinks to consider when you fancy an alcoholic drink. 



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Pinned  Jump into June

Jun 04 2018 02:40 PM | Extra Support in Feel Good

This month at Scottish Slimmers we are jumping in with both feet. We are jumping in to a new season, jumping in to a new, more positive outlook and jumping in to our fitter, healthier selves.
 



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Pinned  A Beginner's Guide To Exercise

Jan 12 2018 03:52 PM | scottishslimmersteam in Feelgood Fitness

The secret to reaching your target with Scottish Slimmers is getting started. You don't have to be slim to start but you have to start to be slim! Check out these smart and simple beginners' tips on taking up exercise! 



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Pinned  Our Eating Plans

Dec 20 2017 10:53 AM | scottishslimmersteam in What is Scottish Slimmers?

The power is in your hands: you have the freedom to choose exactly how you lose with Scottish Slimmers with our flexible Feelgood Food Plan or using our tried-and-tested Classic Checks Plan.



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Pinned  How To Hit Your Step Count

Jan 09 2018 12:56 PM | scottishslimmersteam in Feelgood Fitness

Find inspiration to keep your step count high with these top tips from Scottish Slimmers.



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Pinned  What To Expect At Your First Class

Dec 21 2017 12:47 PM | scottishslimmersteam in What is Scottish Slimmers?

Scottish Slimmers classes are designed with you in mind. Find out what you can expect from your first class.



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Pinned  5 Reasons Why You Should Choose Scottish Slimmers

Dec 21 2017 11:46 AM | scottishslimmersteam in What is Scottish Slimmers?

Here are 5 reasons why you should choose Scottish Slimmers.



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Pinned  Don't Just Sit There!

Nov 17 2017 09:06 AM | scottishslimmersteam in Feelgood Fitness

Keep the pounds from piling on this season and burn off those festive treats by adding small bursts of activity that are easy to fit in when you're really busy.



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Pinned  Scottish Slimmers Venison Product Range

Sep 09 2015 08:00 AM | scottishslimmersteam in Scottish Slimmers Food

Scottish Slimmers and Highland Game have come together to deliver a fantastic Check-friendly venison product range which is available across ASDA stores! Check them out along with a few tasty venison recipes!



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Pinned  Scottish Slimmers Low Fat Sausages

Apr 06 2017 10:54 AM | scottishslimmersteam in Healthy Eating

Scottish Slimmers in association with Malcolm Allan are delighted to announce the launch of our brand new low fat sausage varieties!



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