Pinned Stuck in a slimming rut?
Are you struggling to shift those last few pesky lbs? Perhaps you feel as if you have hit a slimming shaped wall and there is nothing you can do to get over it? Well Scottish Slimmers have some slimming rut solutions to help pull you from the slump and get you slimming again!
Pinned Spring Easy Bites
Summer is just around the corner and we have been doing very well in working towards our slimmer summer bodies, and we have hunted down some of the best Easy Bites on the market at the moment to give you a little boost.
Pinned Everyday Exercise
Has your weight loss came to a sudden and shocking stop? Have you been advised to take up exercise but cringe at the thought of lycra or going to the gym? Don't worry this doesn't have to spell disaster for your Eating Plans, Scottish Slimmers have the solution to kick start your losses, no matter your fitness levels, flexibility or skill set and we are going to help make fitness fun for you!
Pinned Weight Loss Try for 10%
Are you feeling down about how far from your Target Weight you are? Well you may be happy to know that just by shedding 10% of your body weight that you have already been making significant changes to your overall health and wellbeing!
Spring Easy Bites
Bubbles without the booze Here's a great idea from wine people Echo Falls -...
IceDelight - Fruity and Fat Free
New from Belhaven Fruit Farm in Dunbar, IceDelight is everything you wish ic...
Emotional Eating and How to Stop
Scottish Slimmers advice on how to crack down on your emotional eating habit...
Smart Snacking at the Cinema
Choose Check friendly cinema snacks to go for gold! Choosing a smart snack fo...
How to stay motivated after a cheat day
Here to help you get back on track after a 'cheat' day. We have all been the...
Exercise for everyone, no matter your fitness level! It's no secret that as a...