Pinned PEP for Teens
Life can be tough enough for teenagers - with school, exams, relationships and the future to think about!
Feeling heavier than their friends and missing out on shopping trips or wearing the latest fashion can seem like the end of the world.
Now, Scottish Slimmers is here to help because at Scottish Slimmers teens attend FREE
If you can't get to a class, our fabulous Online service has everything you need to follow the Scottish Slimmers PEP at home, including an online Daily Checker to record what you eat - and so much more!
Each of us wants to lose weight for a reason. Maybe we want or need to improve our health. Maybe we're fed up feeling self-conscious and letting life pass us by. Maybe we simply want to look fabulous! Knowing and remembering what YOUR reason is can really help you succeed...
Slimmer Top Swaps
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Dieting Myths Busted!
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Here at Scottish Slimmers we've done our homework to deliver some of the newe...
Set for Success
Try to adopt at least one of these good habits through the weeks ahead and y...
Foods for Moods
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