If you're thinking of joining a Scottish Slimmers class or coming back after a break but you're not sure what it involves, let's walk through your first steps together...
Our response to the Scottish Government's consultation on a new strategy for diet, activity and health weight.
You've asked and we have listened, below you'll find a list of questions and answers about our Flexislim classes, our Feelgood Food Plan, our Classic Checks Plan and our app and online service.
Frequently asked questions about using Scottish Slimmers' online store
Don't Just Sit There!
Research shows that the average weight gain over the Christmas period is 5 po...
Week 2: Christmas Countdown Challenge
Staying on track in normal weeks can be easy when it comes to booze, but when...
De-stress this season
The festive period can be a busy, stressful time but Scottish Slimmers is her...
Week 1: Christmas Countdown Challenge
We can officially talk about Christmas now but let's keep calm. There's still...
Weight loss and Diabetes
Type 2 diabetes is very closely associated with weight. Over 90% of newly dia...
Consultation on Diet and Obesity Strategy
Responding to the publication of the Scottish Government's consultation on a...