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Healthy Eating

Pinned  Low-check cocktails

Jul 20 2018 08:00 AM | Extra Support in Healthy Eating

Make a smarter decision next time you fancy an alcoholic drink with these simple cocktail ideas. Not only are they all 3 checks, but they taste good too. 
​Although alcohol isn't a healthy drink, it doesn't do any harm to consume it in moderation. Here are some low-calorie drinks to consider when you fancy an alcoholic drink. 

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Pinned  Scottish Slimmers Low Fat Sausages

Apr 06 2017 10:54 AM | scottishslimmersteam in Healthy Eating

Scottish Slimmers in association with Malcolm Allan are delighted to announce the launch of our brand new low fat sausage varieties!

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Scotland Has Lost Its Way With Food

Jan 31 2018 12:46 PM | scottishslimmersteam in Healthy Eating

Scotland has lost its way with food - Scottish Slimmers' response to Scottish Government Consultation

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5 Ways To Get More Greens

Jun 27 2017 08:38 AM | scottishslimmersteam in Healthy Eating

Get more greens into your Eating Plan this season with these simple, but effective tips and hacks!

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Best BBQ Tips Ever

May 18 2017 02:57 PM | scottishslimmersteam in Healthy Eating

Gorgeous grills without the guilt? Read on to find the best BBQ slimming tips ever!

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5 Foods to cut down on for faster weight loss

Jun 13 2017 09:35 AM | scottishslimmersteam in Healthy Eating

With so much confusion and conflicting food claims out there, we have busted some of the myths about foods you always thought were good for you but have actually been scuppering your slim for summer efforts!


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How to stay hydrated

Jun 19 2017 08:56 AM | scottishslimmersteam in Healthy Eating

Even in the Scottish summer, it is really important to stay hydrated. Feel well and keep your body functioning as it should by following our top tips on drinking more water!

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