Wow the pounds were shed last week eh? excellent results, great to see such a busy class too. Welcome to everyone, old and new!
Well done Mags, the maintaining begins - not easy in the beginning but you will soon get the hang of it (and the freedom that comes with it) come on everyone you can do this too.
This morning I am delighted to report .... I am bang on target weight lost a wee half 0.5lb to get me there, when I stood on the scales and it registered this wee loss this morning, I was over the moon, even did a wee dance!
Target weight for 1 whole year, boy do I feel (and look) a million pounds LOL!
Everyone can do this, honestly if I can then you can, keep planning and writing everything down (everything!) and keep joining us at this class - we are all here to support you along with CM.
I never cancelled my on-line membership keep paying my monthly fee, why, because it works, I have the app, this class, my fellow SS members spurring everyone on, and keeps me on the straight and narrow - I still count everything and always will ... not putting those initial 17lbs back on EVER!
There are no excuses, this plan works! but you need to put the work in!
Good luck to everyone, I hope the scales are kind to you all.
From a Very Happy Elle! xxxxxx What a feeling!
- Super Slimmer, Ainey, findshadow and 14 others like this