Tipped the spare chips in the food recycle bucket without a twinge of guilt. Felt fantastic.
Put all the snacks laid out for my guests back in the tin. Didn't nibble one. Felt great.
Refused the offer of mayonnaise and coleslaw on my sandwich at work. Felt vaguely guilty for not checking that the spread was low-fat or not.
Added a lot more sparkling water to the quarter-glass of fruit juice. Felt strong.
Stepped on the scales at class for the first time in <mumble>. Felt determined. Saw the number. Felt terrible.
But still determined.
So here's to all the tiny triumphs for 2016. Every biscuit ignored, every healthier choice, every extra bus stop walked. It's all good.
And it's good to be back.
- sabbikins, Safaa, crazycat30 and 11 others like this