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Toggle Welcome to the Scottish Slimmers Online Support Community Welcome to the Scottish Slimmers Online Support Community

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Just Visiting? Would you like to join in?

New to the Scottish Slimmers site? If you'd like to join the friendly and supportive Scottish Slimmers Online Community, here's how...

If you're a Visitor, you can interact with the rest of the forum by signing up to our online service. However, you can use this forum section to post all of your questions about whether signing up for one of our online services is right for you and we'll answer them.

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Black Pudding - last post by memilee

Latest news!

Keeping you in touch with the latest news and announcements about Scottish Slimmers and the Online Support Community.

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Our Magazine And Online Store - last post by TBird-Audrey

Site & Community Feedback and Help

Got a problem with the site or a suggestion for how to improve things? Tell us here and we'll set our expert team of web monkeys to work!

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Rosettes - last post by healingheart

Toggle Positive Attitude Positive Attitude

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Let's get to know each other!

Why have you decided to lose weight and how are you getting on? Use this board to share your good days, and bad days, with other Scottish Slimmers members!

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2017 Food Diary Using Feelg... - last post by TBird-Audrey

Post your results in our Online Class!

Want to let us know how much you're losing? Post your results in our official weekly online class thread HERE and get support from our Online Class Manager!

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Online Class - 20 - 26 Febr... - last post by scampy

Are you up for a friendly Challenge?

Pick a challenge that suits you and just join in to keep yourself motivated!

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Getting Back On The Wagon - last post by Amy_61199

Following Scottish Slimmers' PEP 2 Lower Carb plan

Chat about all things PEPLower Carb Plan-related here... Share tips, ask questions or broadcast your results!

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Recording Food On App/online - last post by wee-fi

You've done it!

Congratulations on reaching your Target weight!! Use these boards to chat to other Target members and help each other maintain that new, slim figure for life!

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Target Members - last post by foxycook

Toggle Positive Eating Positive Eating

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Inspired ideas and new recipes

The Positive Eating Plan's so flexible, whether Choosing Checks or Choosing Meals, the only limit to what you eat is your imagination! Share your best meal and recipe ideas here!

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Cauliflower Ideas - last post by Isla57

Questions & Queries

Not sure how to get the most out of your Positive Eating Plan? Post your questions here and let others share their secrets with you!

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Just Started - last post by KennyYorke68

Toggle Positive Action Positive Action

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Get up and go!

As you lose weight and your energy levels increase, becoming more active is a great way to tone up your body and boost your weight loss! Share your favourite activity advice here!

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Exercise 2016 - last post by cpr02

Mind over matter

How have you changed habits and turned negative behaviour into positive action? Share your stories here!

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Changing My Mind -Hypnosis... - last post by Super Slimmer

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      07 May

    Left my bus pass in my gym bag in the house :( Was about to pay for a return n the wee bus driver man remembered I got a new one the other day and let me on for nothing. Yey!

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