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Online Class 13th - 19th June
Jenny Beebop
post Jun 15 2011, 10:30 AM
Post #21


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Slinking in to report a 1/2lb off depressed.gif

Not a great results but at least it is not a gain ... "must try harder next week!"
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weechickkirsty
post Jun 15 2011, 10:47 AM
Post #22


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Good luck and well done everyone xxxxxx Keep going !!! ,

laura is a funky wee blonde isn't she ?X love it , she is an inspiration to us all xx
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losergirl
post Jun 15 2011, 12:08 PM
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Thanks rebelsue, hope you have a better week coming x 2thumbs.gif
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Online CM
post Jun 15 2011, 02:31 PM
Post #24


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ccc
QUOTE (losergirl @ Jun 15 2011, 08:11 AM) *
First weigh in today and delighted to have lost 4 lbs! y_cloud9.gif Chuffed as I didnt get in any proper exercise but did keep within my checks 6 days out of the 7. Feeling that's a good kick start for me and just the motivation I was needing!


What a great start - 4lbs is fantastic and it's obviously given you that 'buzz' that we all know, love, crave but sometimes lose - hold on to yours! Don't expect the same again next week, remember, but let's see how things go! Well done!

QUOTE (lilacscrapper @ Jun 15 2011, 09:24 AM) *
Hi

My name is Lynn and although I have attended Scottish Slimmers calsses in the past I have never been part of the online group before. I signed up on Monday and I have about 5 1/2 stone to lose. I look forward to reading all the info and tips on the forum



Lynn


Welcome, Lynn, great to have you join us and, if you've browsed the forum and site, you'll be in no doubt you're in the right place. Don't focus on how much you have to lose in total, just take things a day at a time and come back and report your loss in my class next Monday if that's your weigh day - we're all here for you!

QUOTE (Jenny Beebop @ Jun 15 2011, 11:30 AM) *
Slinking in to report a 1/2lb off depressed.gif

Not a great results but at least it is not a gain ... "must try harder next week!"


No dark rain clouds for a loss, here, come on! Every little bit off counts, just keep positive and next week should see a bigger result.

QUOTE (weechickkirsty @ Jun 15 2011, 11:47 AM) *
Good luck and well done everyone xxxxxx Keep going !!! ,

laura is a funky wee blonde isn't she ?X love it , she is an inspiration to us all xx


Welcome back weechick, I know you've been missed on the forum, and hope to see you posting soon! Laura Barnett is absolute proof of how important this forum can be to keep you going!
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simmyhx
post Jun 15 2011, 09:50 PM
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Hello all you losers 2thumbs.gif
I'm just back from hols and feeling rather bloated and yuk!!
Starting a fresh from now!! and hoping I have not done to much damage but clothes are tight, tight tight!!!
WI Wednesday morning fingers crossed 2thumbs.gif
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tico
post Jun 15 2011, 11:24 PM
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Just 2lbs off for me this week.
Its lovely to see everyone reporting in on this post smile.gif x
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bigmaz
post Jun 16 2011, 08:49 AM
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My 1st weigh in last night, I lost 5 pounds, woohoo! Always loose more in the 1st week though I suppose, still chuffed after the 2 take aways at the weekend, hehe!
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J1717
post Jun 16 2011, 05:48 PM
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Welcome Lynn

Hello WeeChick I remember that name from last time I was here.

Well done on the reductions, Jenny, LoserGirl, Tico & BigMaz make the next week a good one as well 2thumbs.gif


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Jenny Beebop
post Jun 16 2011, 06:03 PM
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I have started 'reading' my Run Your Butt Off book!!! Its a start isn't it!!!! y_whistle.gif
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tigger2
post Jun 17 2011, 08:26 AM
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Couple of weeks since I have weighed myself but decided to bite the bullet and weigh in today, have lost 2 lbs. Changing weigh in day to a Friday. xx
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TBird-Audrey
post Jun 17 2011, 01:33 PM
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A gain of 1 and 1/2 lbs at class yesterday, CM said it was probably "catch-up" from the hols. Just have to make sure I have a good week this week y_whistle.gif
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Online CM
post Jun 17 2011, 02:04 PM
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QUOTE (simmyhx @ Jun 15 2011, 10:50 PM) *
Hello all you losers 2thumbs.gif
I'm just back from hols and feeling rather bloated and yuk!!
Starting a fresh from now!! and hoping I have not done to much damage but clothes are tight, tight tight!!!
WI Wednesday morning fingers crossed 2thumbs.gif



Everyday is new day! Well done for starting afresh!

QUOTE (tico @ Jun 16 2011, 12:24 AM) *
Just 2lbs off for me this week.
Its lovely to see everyone reporting in on this post smile.gif x



2lbs off is a great loss! Well done!

QUOTE (bigmaz @ Jun 16 2011, 09:49 AM) *
My 1st weigh in last night, I lost 5 pounds, woohoo! Always loose more in the 1st week though I suppose, still chuffed after the 2 take aways at the weekend, hehe!



Fantastic first week! Well done!


QUOTE (Jenny Beebop @ Jun 16 2011, 07:03 PM) *
I have started 'reading' my Run Your Butt Off book!!! Its a start isn't it!!!! y_whistle.gif



It's a great start! If you are embarking on a running regime it's good to start slowly - run a little, walk a little and gradually increase the running! Get outside this summer!



QUOTE (tigger2 @ Jun 17 2011, 09:26 AM) *
Couple of weeks since I have weighed myself but decided to bite the bullet and weigh in today, have lost 2 lbs. Changing weigh in day to a Friday. xx



Well done for not giving up. 2lbs is a good loss so just go back to your PEP and you'll be back on track in no time.

QUOTE (TBird-Audrey @ Jun 17 2011, 02:33 PM) *
A gain of 1 and 1/2 lbs at class yesterday, CM said it was probably "catch-up" from the hols. Just have to make sure I have a good week this week y_whistle.gif


Put it behind you and move on. Have a PEP-perfect week this time and you will feel great!
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Online CM
post Jun 17 2011, 02:05 PM
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QUOTE (J1717 @ Jun 16 2011, 06:48 PM) *
Welcome Lynn

Hello WeeChick I remember that name from last time I was here.

Well done on the reductions, Jenny, LoserGirl, Tico & BigMaz make the next week a good one as well 2thumbs.gif



We always welcome our members back! Good to see you!
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Bookhunter
post Jun 17 2011, 07:25 PM
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I put on .1kg this week but I did my measurements last week and again yesterday and there is a big difference - 3.5, -1.5 and -1 so the running is working.

I wanted to check if I'm measuring my waist the right way. I measure it when I'm breathing out. Is that right?
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J1717
post Jun 18 2011, 07:59 AM
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- 4lbs for me this week
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shirls
post Jun 18 2011, 04:40 PM
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1lb on for me this week surrender.gif

one day i will sort my head out, and get heading down that path to targetland.......one day!! xx
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rebelsue2
post Jun 18 2011, 05:50 PM
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Looks like 1 lb off for me, it's a start! Will see what next week brings!

X
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discodiva
post Jun 18 2011, 06:07 PM
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1lb off for me this week.
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Anakins
post Jun 18 2011, 06:55 PM
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Two pounds off this week!
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Online CM
post Jun 19 2011, 08:14 PM
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QUOTE (Bookhunter @ Jun 17 2011, 08:25 PM) *
I put on .1kg this week but I did my measurements last week and again yesterday and there is a big difference - 3.5, -1.5 and -1 so the running is working.

I wanted to check if I'm measuring my waist the right way. I measure it when I'm breathing out. Is that right?

Taking your measurements is a great idea! Everyone should do this as it's really motivating to see the inch loss as well as weight loss. Just relax your stomach muscles and measure.

QUOTE (J1717 @ Jun 18 2011, 08:59 AM) *
- 4lbs for me this week


That's what I call a great weight loss!! 2thumbs.gif

QUOTE (shirls @ Jun 18 2011, 05:40 PM) *
1lb on for me this week surrender.gif

one day i will sort my head out, and get heading down that path to targetland.......one day!! xx


You know what you want, so don't let anything or anyone get in your way! Especially yourself!
QUOTE (rebelsue2 @ Jun 18 2011, 06:50 PM) *
Looks like 1 lb off for me, it's a start! Will see what next week brings!

X

I'm really pleased to hear that!! Well done!

QUOTE (discodiva @ Jun 18 2011, 07:07 PM) *
1lb off for me this week.


Another pound bites the dust!

QUOTE (Anakins @ Jun 18 2011, 07:55 PM) *
Two pounds off this week!

Perfect!! Great news!
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