Scottish Slimmers > Hints and tips on maintaining target

Full Version: Hints and tips on maintaining target

Scottish Slimmers > Positive Attitude > You've done it!

Collywobbles

Aug 28 2007, 03:23 PM

Hi Folks

I reached my target weight two weeks ago, having lost three stones since the beginning of May. I am now at the point of moving to a maintenance eating plan as opposed to a weight loss plan. I would really appreciate any hints, tips, or suggestions on how to manage this new phase of my Scottish Slimmers career!

Cheers for now

Collywobbles

DawnC

Aug 28 2007, 03:29 PM

hiya collywobbles well done on reaching target thats fantastic and you did it in a short time too so well done for that too as for maintaining i am at that stange in my " career " too went on holiday and put on a fair few pounds so at the moment i'm trying to get back to target then i will have to try the maintaining part again!! there is a post on the main page for struggling maintaining target members have a look at it think it was started by eli there are lots of us posting on there . good luck xx

Collywobbles

Aug 28 2007, 03:38 PM

Cheers for that Dawn,i'll have a look at it. Good luck with it all.

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