Hi Have had pasta n sauce with mushrooms,peppers n onions for tea-10checks.
Also forgot to add a tangerine at lunch time.-1 check
Also confess to scoffing some crackers before tea-8 checks but counted.
So 6 checks left.
Nicky we will have a celebration when Dawn and I both get back to target.
Ona well done on 1lb loss.
Di

Hiya Di huni ive got 6 checks left today too, Dawn i love them bars thanks for having one for me lol xxx

your'e welcome pjc saved you 5 checks then!! x

x

Hi Girls, hope u are all good

Well done Dawn in counting in your galaxy cake bars, they are rather moreish, hope ur hubbie has eaten the rest.

Diane glad that you are pepping away too, dry bread and crackers lolxxx prefer Dawns cake bars.

Hi Northern Star and PJC hope uve both had a good day too.

A target celebration sounds good to me, you will have to come uo and join us PJC lolxxx

Good Luck for tomorrow everyone

ONA XX

Sounds good to me huni, ive had a good pep day xxx

just popping in to say....have a great day ladies xx

Hi, hope your both have a great weekend!!

Hiya girls didnt get on Saturday as i was busy!!! Had a lovely chicken kebab on Friday night, mananged a 2 and 1/2 mile walk with Andrew and Allan yestarday morning 9am, resisted pizza, cream cake that Allans mum was trying to give us. Had 4 vodka's diet lemonade and blackcurrant last night my head was spinning lol it has been 5 weeks since i had a drink remember . Off to the gym in an hour, weigh in for me tomorrow x

good luck im sure you will both do it im sure you will be hearing those bells ring in no time
jox

hi girls it seems you are doing great and im sure you will hear those bells ringing in no time
jox

have a fantastic Sunday girls x

PJC Good luck with weigh in tomorrow.
I need my bum kicking as seem to have a couple of good days then a couple of bad ones ,I need to find my motivation from somewhere and put in a perfect week.At this rate I will take til next year to get back to target.Don't even know how much checks I had yesterday but it was too many,so back to day 1 again today,if I could just get past day 2 then I might just get that perfect week.
Hope you are all having a good weekend and thanks for your support and encouragement ladies.
Di

Hiya Huni keep your chin up you'll get there are you filling up on plenty of no check food? xxx

Thanks PJC no probably not but am going to make a big pot of soup and some sugar free jelly today.
Di

Have you tried the 10 cal soup from morrisions its lovely it also keeps me going when am trying to fill myself up xxx

Don't have a Morrisons here ,but don't like cup a soups ,etc.Have added you to post title.Hope Dawn doesn't mind.
Di

Thanks that was nice to add me huni! oh do you not like them i love them! i also love no check home made soup havent made any for about a week! always have no check jelly tho lol x

Off to the gym now xxx

good luck girls,hopefully i will reach target soon (for the first time!) princess i have those 10 cal soups but find them a bit tasteless

Thanks Kitty, i love them the tomato, chicken, beef and veg and onion mmm!

Just been to the gym done over an hour then took Andrew a mile walk on his trike god my muscles are sore lol, cant wait till tea am having turkey and satsuma stir-fry 11 checks mmm

So far today ive had Oatso simple 5 & 1/2 checks, and chesse & chilli oatbites 5 xxx

Well ive had my tea it was yummy, i am going to get Andrew to bed an done an ironing a just hoovered all the house! am going to have nothing to do tomorrow apart from get weighed lol xxx

hello girls welcome to the reringing bells pjc good to have you with us

di i'm exactly like you with the good and bad days think i have only managed two really proper days since getting weighed last Tues!!!

been out today and had a bacon and cheeseburger and chips mmmmmmmmm

didn't have breakfast as i was up late

and for tea tonight not hungry so had a bagel then some popcorn then some yougurt ice cream!!!!!!!!!

back to day one for me tomorrow xx

Hi Dawn thanks am very honoured to be joining yous! Ave just done an ironing. Am going to go and have a cheese toastie and options hot chocolate mmm x

Hi Dawn and Diane, please accept a kick up the bum from me lolxxx. Dont mean to be doom and gloom but your birthdays are getting nearer!!!

Diane, hope you manage to PEP for 3 days in a row this week and hope that you can get to class as I think that really does help (well me anyway).
Dawn hope ur still going to class on Tuesday even tho you havent had too good a week, and I hope this coming week is better for you.

Pjc nice to see you have joined the challenge too, hope you enjoyed the weekend with Alan at home, missed you not being on the forum lolxxx
Good luck with your weigh in tomorrow.

Hello and good luck to anyone else reading this post

Bye for now
ONAXX

Thanks huni thats sweet x

Ona thanks for that wee kick up the bum,I deserved it.
Dawn we need to get our bums in gear if we want to be close to target for our birthdays,again thanks Ona for the timely reminder.Think we need some of PJC's positivity to wing its way down here.
NO MORE FAFFING ABOUT.
Today I have went over checks again but only by 2 or 3 as had fish from the chipper-breaded with only a wee drop chips pinched from Ciaran's supper.On a more positive note I have made some butternut squash soup and jelly for tomorrow so no excuses ,tomorrow will be pep perfect.
Di

thanks ona for the much needed kick up the bum

I will go to class and confess my sins then hopefully i will be back on track its seven weeks on Tuesday till my birthday so i better get my skates on!! x

That means its only 6 1/2 til mine Dawn.
Di

Well done Di for making soup and jelly, you'll do it girl!

Dawn huni you can also do it, we will be at target for our birthdays ive got 4 more weigh ins till mine and 5lb to loss fingers crossed xxx

4 weigh ins till mine x

You can do it PJC.
Di

we will do it Di and Pjc I'm starting as i mean to go on ( again!! ) tomorrow xx

Thanks i hope so 4 weigh ins isnt much x

Yeah lets get right into it and be target birthday girls double celebrations for the 3 of us lol xxx

We will certainly do our best.
Di

mmm birthday cake lol mmm chocolate birthday cake ha ha i cant wait xxx

we will try our very hardest and if not right back at target we will def be well within danger xx

I'm off now Lost is just on see you tomorrow girls xx

Ok am off to have a bath night girls xxx

Hi, Dawn and Diane , glad to see the kick up the bum taken on board.

Just think of the celebration that we could have 3 birthday girls and 3 back to target girls, go for it, you can all do it!!!!

Ill be keeping my eye on you all lolxxx

Ona xx

Well ladies thats me off to bed now, think al read alittle bit of my sharon book, spk to yous tomorrow xxx

night night.

Morning girls well i was sleeping as soon as my head hut the pillow lol! its weigh in today am nervous not to mention starving lol how come when its not weigh in day am not hungry at this time but on Mondays am always starving lol!

Have a good day girls xx

Omg girls i am so starving cant wait to get weighed then come home for a nice sandwich with turkey ham on it and black pepper mmm i would make it the now and keep it in the fridge but i would probably end up eating it! its great that i can take Andrew with me and still get weighed at the start of the class this means i get weighed at 12.15 on the dot instead of 1 or after xxx

Only an hour to go lol better go and get ready as i think al walk with Andrew in his trike xxx

Hi girls lost 1 & 1/2lb this week xxx

Hi well doen PJC great weight loss, ur well on track at being at target for your birthday.

I cant believe you dont eat or drink before class, id be fading away. have you always done this lolxxx

ONA
XX

PS Hope you enjoyed your sarnie

im the same, i dont eat or drink before my class at 12.30....never have since I strated so don't like to now!!

Thanks huni, no i used to eat a bit of toast but got into a habbit of not eating anything!!! xxx

Well girls am off out a walk with Andrew then al take him to the soft play area i think? xxx