Well done on going back to class Dawn and best of luck for the coming week xx

Ona...good luck for class tomorrow xx

Di & PJC....how you both doing?

xx

Hope you all have a great Wednesday

Afternoon ladies
Well done on going back to class Dawn.
I have decided to try and maintain until my wee jaunt to Paris,rather than putting pressure on myself to lose weight,I wil then get back into pep proper after that-promise.Am struggling at the moment and have a night out at Indian buffet tonight,my birthday and Ciarans next week -so lots of celebrations,not to mention Easter this weekend-think I am doomed .
Di

thanks girls for your good luck wishes i will need some luck and a fair bit of planning,organising and sticking to pep!!! I know i did it before but it seems harder this time!!!!

Di you are not doomed just extra busy socialising for a wee while but i'm going to hold you to getting back into it after Paris cos ...........

We are getting back to target for Summer

Hya girls couldnt get on for a couple of days how yous doin? xxx

Doing good PJC ,hows you?
I am going into to town today to have a look in the shops,after the school 's end of term service.
Indian was lovely last night.
Dawn,Ona ,Nicky,hope you all have a great day.
Di

hope you enjoyed your look in the shops Di

I have just had mega chicken fajhitas was going to have two or maybe three ended up having four think i'm almost still within checks tho!!!

Hi Folks

PJC glad to see you posting again, forum has been a nightmare recently, hope you are doing ok. Are you still going to weigh in weekly for now?

Hi Diane hope you had a nice look round the shops and myabe treated yourself to something new.

Hi Dawn well done one still pepping away, keep up the good work, just keep thinking of your hols.

I STS the same last night so happy with that, it was Peggy as Sylvia away doing some training.

Hi to Nicky and Smile&Be Happy and all else looking in

Ona xx

Morning girls! Am well thanks. Havent been counting a think since Monday but will start again today . going out tomorrow night in my pj's for my friend birthday lol. Ave got alittle set of short pj's pink, pink leg warmers and my high white steletios and that oh and my silver belt and am ready to dazzle the toon lol xxx

hope you are wearing warm underwear pjc rather you than me in this weather !! hope you have a great time

I'm working tomorrow so not got anything planned for the weekend just a fine quiet one i think

have a great weekend to anyone looking in past and happy easter to you all xx

Hi Folks

Same here Dawn quiet weekend, think just hibernate away from this wild weather, hope you are still pepping away.

OMG Pjc hope you have fun, but if weather is anything like it is here you will freeze to death, i wear more than that to go to bed lol just shows Im getting old. ENJOY

Hi Diane , Nicky and Smile & BE

Hi and Happy Easter ladies
Have been really busy last few days ,hence not posting.Have to go to Asda soon,as cupboards very bare.
Got some teeshirts and a pair of combats when in the town on Thursday,first I've spent on myself for a while.
Hope you have a good Sunday
Di

fine to treat yourself now and again Di hope you dont get called in to work tonight

am off pep completely today have been attacked by chocolate and champagne ( its only cos we got a bottle from a girl at my work who's shower had a leak which Kenny fixed ) just in case you were thinking that i was in the habit of drinking champagne on a sunday anyway we are having some white wine now mmm kenny is watching american gangster but i'm not liking it so on here and reading my book in between times!!!

must get back on pep wagon tomorrow !!!

have a great sunday all x

Hya Ladies well on my scales ave put on 6lb aaaaaaaaaahhhhhhhhhh, ive been on a drinking binge for a week eating pizza ect! but todays a fresh start for me! Allans got a new girlfriend and making my life hell but hey ho hes away bk to work for 4 months thank god! hope everyone is well xxx

Hi PJC, so nice to see you back posting again, you have been missed. Sorry to hear you have had a tough time lately, hope things improve for you. Never mind about the 6lbs they will soon be off again.

Love and to you and Andrew

Ona xx

ps Dawn and Diane are both away just now Diane is in Paris and Dawn is in Edinburgh

Thanks huni things can only get better xx

HOpe things improve for you soon PJC, must be really hard Hope you have a good day x and Dawn good luck at class tonight and Di glad you had a great holiday, good luck with your fresh start x

PJC don't beat yourself up about your weight gain,sounds like you're having a tough time but glad you've decided to start afresh,good luck .Its a fresh start for me too.
Di

thanks girls i know al feel better in time it just feels like that time will never come but am keeping my chin up and trying to move on and stay slim so's Andrews got a yummy mummy lol x

hello all

pjc keep that chin of yours up and theres no doubt that andrew has a yummy mummy six pounds on or not

welcome home di fresh starts all round

should we have a new thread do you think or just keep this one going?? xx

Wishing you all a pep perfect Tuesday Hope its a good one! x

Dont ken about the tread what do yous think? i had a good pep day yestarday wwwwwwwwwwwwwwwoooooooooooooooooohhhhhhhhhhhhhhhhhhhhhoooooooooooooooo! am going for lunch with my mummy today but instead of cajeun chicken wrap and chips am going to have a salad or soup xxx

well done on your good day yesterday and sounding very organised today pjc

dont know about a new thread either just thought for our fresh starts we should maybe have a new one but kinda like this old one even tho i neglected it when i wasn't doing so well

pleased to say yesterday was perfect for the first time in ages and today is looking like it will be day two of perfectness that is if i can stay out of the kitchen!!

hello Di, Ona, Nicky,smile and be happy and anyone else looking in xx

Hi
Think we should just stick with this thread Dawn,maybe get MB added to it ,I can easily change it.
Day two done and dusted for me too,bang on checks.
Hope you enjoyed your lunch PJC.
Di

morning all hope we all have a fabulous day

Well done on your day two Di lets make this day three of perfectness for us both.

good idea to stick with this thread its good to look back on and as you say you can easily get MB added to title


hello to everyone looking in past hope you all have a fabby day xx

Hi Girls, can you add me in to this one please - I am quite happy with that. Need to keep the focus. Good so far, and been perfect since Saturday

Desperate for that to show on the scales this week! Everyone is doing well and on track.

Hello ladies - wishing you a peptastic day!

Welcome aboard MB,we are so gonna do this ,can't you feel the positive vibes across cyber space?
Have changed the title to include MB and a wee cheeky mention of the champagne celebration,that's got to get us motivated.
Day 3 is going well for me.
Had weetabix and milk with raisins this morning.
Lunch was toast and laughing cow triangle ,followed by a very juicy orange and a yoghurt.
Also sneeked a jelly baby and a sliver of cake but all accounted for.
Planning pasta or rice for tea,must have a wee look to see what I have got in the cupboards-need to go shopping again as haven't been since before going to Paris.
Hope you're having a good day ladies
Di

Thanks Di - good title for the thread! Day going well for me and planning chicken and potato curry tonight... my weigh day will be Friday each week so I will report on that when it happens.

I can taste that champagne....cold fizzy bubbles: nothing like it to keep us on the right track!

hello Mb welcome to the thread

day 3 gone very well for me

breakfast oats so simple with banana and skimmed milk

tea break fruit and fibre bar

finished work at 2 and went to toning tables was going to have something to eat when i came in but phone rung and i ended up chattering for an hour

tea was mushroom stroganoff with chicken breast and rice



think the thought of champagne is keeping me going

Hi there

Keep up the good work MB, Dawn and Diane Im looking forward to the celebrations already, so dont keep me waiting too long lolxxx Heres to a good PEP day for you all tomorrow.

PJC keep pepping away too and try to get to class next week and any damage done will soon be fixed. You will have to come to Aberdeen and join us champagne ladies in our celebration party.

Hi to anyone else looking in

Ona xx

ooooooo!!!!!!!!

I'm looking forward to the champagne celebrations and I hope to lost a wee bit by then too!!

You're all doing great!

Have a good day tomorrow! xx

Hi Ona and Nicky - keep popping into the thread to see how we are getting on, and to see how soon you will be sipping champagne with us!

Happy pepping tomorrow ladies

Hiya Paula! How are we all today? I have bought new scales today - digital this time - since I don't go to class (bad Bella) and my new weigh time will be first thing on Friday - naked (I am hoping that makes a difference, however small!) I can't read my old fashioned scales -eyes are too far away from my feet and I think they are quite a bit "out".

The woman in John Lewis recommended these glass ones(even thought they were not the most expensive) and I am looking forward to seeing what they say tomorrow morning. I have decided that if I STS again this week I will NOT give up, and will look to make some changes to my eating plan (again) so would be looking for advice on that because I think it is ok actually...

Day 6 for me of perfect pepping (would have been more but had a "blip" last Friday when I STS) although it did not on this occasion involve wine - just bread and nutella!!!

Hope you are all doing well today girls - pepping to the weekend!

Hello ladies
Pep going well ,though have had a couple of celebrations (counted of course).
MB good luck for weigh in tomorrow ,remember with new scales they might weigh differently anyway so make it your fresh start.
Ona,Paula and Nicky,thanks for your support,hopefully the champagne will be flowing by the summer.
Dawn and PJC how are your days going? Dawn hope you are still with me -day 4?
Take care and catch up tomorrow.
Di

yes Di i'm still with you on day four although i have to confess to having a milky way and pack of crisps last night that i'd no checks for, got up this morning and felt bad for cheating so decided to count them in for today so i will have to be a good girl tonight and have no extras and it means i'm on track for four perfect days!!!

had a yummy days food today

oats so simple,banana and skimmed milk


salad with wafer thin ham and lo cal coleslaw
ww lemon yogurt

fillet steak
baked potato
some philadelphia cheese in potato
broccoli and carrots

good luck for tomorrows weigh in MB and as Di says if the scales say you are heavier or have sts from last week then its cos all scales are different and its your fresh start weight

pjc hows things with you? hope you are pepping perfectly

hello to ona,nicky,paula,lindsey if you are popping in past for a look hope you are all doing well

now a wee question for you are we waiting till we are all at target for the champange or are we having several champagne get togethers


edited cos i forgot to tell you i'd had a ww yogurt!!!!!!!

I think we should wait til we all get to target as it will keep us all motivated as we wouldn't want to let the others down would we?
Di

I think we should wait until we are all at target - it will be really exciting then and will keep us all motivated to do it!

I have installed the new scales in the bathroom and refuse to stand on them until tomorrow. Hubby is going to stand on them later - he thinks he is 11 stone, so we'll see what the scales say!! I think he is about 11 stone 3 or 4...

I will take the result as my true one but hope I don't have to revise my ticker up the way

Dawn - confession is good for the soul: we only cheat ourselves in the end, so well done for counting it in today and not pretending it didn't happen.

Di you are doing well since you came back from your hols

Anybody seen pjc??

I made courgette risotto tonight for the first time - really filling! Got enough checks for a wee treat later if I feel peckish.

think you are right di it will get us on track hopefully all the way to target together

Wow sounding well motivated in here ladies, keep up the good work, those champagne corks will be popping soon!!

Hi

Dawn, Diane and MB im very impressed ,you are all doing so well, keep up the good work, agree we should just wait and have one MASSIVE celebration!!! My aim will be to stay at target too.

Hope youre ok PJC and managing to PEP away too.

Hi everyone else looking in

Heres to a good FRIDAY for all

Ona xx

Thanks Ona!! The quicker we get on with this the sooner we will get at those bottles

Morning ladies - it's a nice day here for a Friday!

Well, stood on my new scales today and am pleased to report that, according to them, I have lost 4lbs!!!!!! After STS last week that will do for me!! I am just going to use these as my only scales now and not step on any more different sets!

Just had a thought this morning that I am now only 6lbs heavier than OH, and 2 years ago I was 6 stone heavier than him!!!

That thought will keep me going today. I definitely FEEL slimmer this week - think I was retaining fluid last week and felt really bloated, so I am well motivated now I am getting a result at last.

Hope you all have a good Friday - nearly the weekend.

Brilliant loss MB, well done

Have a good Friday ladies

Thanks Paula xx

fantastic loss MB and only 10 pounds to go

Di hope you are doing well on day five so far so good for me off to have my fave tea of chip top keema x

hi to paula,ona and angie thanks for visiting !! hope you are all well and yes ona you need to stay at target for the celebrations xx

Hi Folks

Well done MB great loss keep it up and youll be at target at no time at all. My goodness i didnt realise that you had lost so much weight already that is fantastic, did you go to class then?

Well done Dawn on Day 5, keep at it, hope you enjoyed your fave tea, i take it you are still following the PEP plan and not counting WW points. Have a good weekend and hope you get a good result at scales on Monday.

Diane hope you have had a good day, and PJC hope you are ok

Hi Nicky linds and all else looking in.

Have a great weekend all - be looking in to check up on you all, thats if forum doesnt go down

Ona xx

Evening Ladies!!!! Hi Ona - I tried to do this myself starting 2 years ago.... but at the end of last January I joined SS, although I actually haven't been to a class since September... been trying to do it myself and probably doing as well doing it myself with the help of all you lovely forum ladies as I would have done if I was at class.

It's taking a LONG time (but that's because I am easily led astray), but I can see the end of the tunnel now....

Hope everyone is having a nice relaxing evening - the forum has seemed quiet today...

??? Has the title changed!! Can I join?Well! it is friday