Morning everyone

MB..pleased you had a good time in Dumfries

Margarete..fantastic loss again

Have a good day team

PS Good luck for today Tricia

hi all

still feeling sick and my tum is like the washing machine.

hope everything goes ok for you tricia

well done littlefire on your weight loss

have a good day everyone

janexx

Week 2 - day 1 - so far everything working out had dinner (coronation chicken and baked potatoe) and still have 10.5 checks in hand for the rest of the evening - DH is threatening me with ice cream if he get some I promise only to have a small amount
The losses being reported this week are astonishing - we all seem to be getting back in the groove - is it a case that everyone is going back to basics and
writing things down
trying new menus
checking checking and weighing
if so it seems to be working and proves that we all become lazy and think we know best - pour that cereal out - ah yes thats about 30g - oops check it and its 15g over - so double checking is worth it (my breakfasts - as DH makes this his BIG task to avoid mishaps I've decided to go with 'biscuits' 2 weetabix or 2 shreaded wheat) - what have you done to make things easier?

Really amazing losses this week, well done everyone
hope everyone's having a good day,
and good luck to all still to get weighed xxx

Well despite a sad day I've been 100% perfect...not going to explain its on the No Sugababes thread.

Weigh in tomorra, wish me luck

Tricia...how did you get on ?

hi all

i had a good day today

had a couple of drinks but i've got checks in hand to spend.

janexx

hiya guys
wow well done on ur loss littlefire
well you should have seen me in work this morning i so had a dry dry throat as wanted a drink of anything
well had the tests again for the 5th time its hard to be positve when i have been so many times but hey ill wait for the results in a month and see what that tells me as my doc says im a medical mystery
oh well im shattered as had my depresion self help group tonight just in
off to bed now nite nite
x x x

Paula - I hope all goes well at WI today
Jane - I hope you enjoyed the tipple (great when you have the checks in hand to enjoy it without feeling guilty isn't it)
Gemini - I hope you get a result in a month and not have to face more mystery and tests
Well I had the ice cream last night so ended up be bang on check wise yesterday so really really chuffed with that (I don't want to end up with a week with a huge check saving next Monday) I'll now start setting aside a few checks each day to cover a wine or two one night
Looking forward to seeing the WI posts later - good luck to all of you

good morning all

didnt have a good sleep as got a rude awakening by the dog tearing down the stairs to chase a cat out the house. it wasnt our cat as he was snoring on ryans bed.

hope the test results have some answers for you tricia.

have a good day everyone

janexx

Afternoon all

1.5 pounds lighter...what a boost to lose over half a stone in a couple weeks

Asthma a lot better

Having a lazy day, going for a sunbed later

Have a good day gang

well done paula on your weight loss

have a good day

janexx

Hiya,

Well done on your loss Paula - you're doing great. You too Ethne.

Gemini - hope all goes well with your results. Know how you feel - was like you for ages until I was diagnosed with Fibromyalgia. It was a relief to find out what was wrong because I could deal with it, and I knew I wasn't imagining it. take it easy.

Jane - animals are lovely most of the time but can be an absolute nightmare as well. My cats come alive as soon as I go to bed. The can't go out so I don't have that option :-(

Hi Smiles - how are you doing?

Haven't had a chance to get online much recently. Working loads of hours still and I've got so much to do before I finish up a week on Friday for a week's holiday. Can't wait though.

Anyway, off to get dinner ready. Oh, forgot, lost 2lb on monday night. Think I posted on the other thread. Not doing too well this week. Good luck to everyone who has a WI over the next few days.

Bye for now,

Annie

well doen on ur losses im [pleased with a sts as week not been that good so back on healthy eating tommoro
x x x

Morning everyone

Have a good day and good luck with those being weighed today.

I've had a terrible sleep, good job nothing planned today.

Tonight we're off for an Indian meal with my parents, got my menu planned and counted and I'm not straying from it.

See ya later

Annie - glad to see you are going great at present - guess you'll be on countdown to the start of the new season (just weeks away)
Smiles - yep where are you we miss you
Paula - go for it girl - out to dinner and saved up, planned and rearing to go - good for you - great loss as well
Gemini - stick in there - hopefully you will have an answer to your problems soon and be able to get to grips with things
I hope you all have a good day everyone and that those getting weighted today have great losses
Take care and I'll catch up with you all later

good morning all

wi tonight, need to go for some shopping kids are moaning that there is nothing nice to eat.

need to do my ironing so going to do that while watching a dvd.

have a good day everyone, enjoy your meal paula.

janexx

hiya everyone, some great loses this week on the challenge, well done!

just been to weigh in this morning and lost 4lb this week so thats good news, almost all of my holiday gain gone now, just one wee pound to go. hoping to get that off and antoher 1 if i can to get me into the next stone down. so thats a wee incentive to help me through the week this week

hope your all doing well, catch you later

Sorry everyone for neglecting the thread
Just been soooo busy with working, but glad to say off this weekend, which I really cannot wait for..
Never made weigh in as working a double shift yesterday, and was working today, and due to go back out again soon but am still hanging in there, hopefully work will settle down again soon
Some really FANTASTIC losses this week, you are all doing soooooo very well
I promise to read back over the thread this evening, once again you all deserve a pat on the back you are all doing wonderful!!! xxx

Brilliant Minnie....well done

Nice to see you posting again JO...was already to send out a search party

hi all

i havent done my ironing as i cant be bothered so will leave it til the weekend once i've got the washing up to date again. dont know what im cooking tonight havent planned anything.

have a good day

janexx

[size="3"]Great loss Minnie
Yep the search parties were organised - Mistress of the Clipart had disapeared but now she's back - thank goodness - sorry you'r run of you feet (again) at work Jo - will you be able to make another WI?
Jane - thats right forget the ironing - confession time - I HATE ironing and only do DH shirts once a week the rest is at the mercy of the dryer and the iron only ever get brought out otherwise to fuse fabric or iron out seams [/size]

Hi All

Hope you have had a good thursday Well done Kelly on the 4lbs off, great!!! I wish I could get loses like that.

I have had a good day and saved 5 cx but will have to be careful as we are going to a BBQ on Saturday night,

Off to do the tea dishes, catch you all later.
Laura xxxx

Minnie,

Well done on your 4lb loss great news

hi all

well done minnie on your weight loss, im just back from class and i've put 1lb on this week but cm thinks its coz im not eating all my checks.

have a good evening

janexx

Morning all

Jane...you're going to get hugged big style on Monday

Have a good day everyone

I stuck to my choices last night, didn't stray and I'm back into my size 20 black jeans

Thanks girls lovely to be back
Paula well done on last night you are doing fantastic, you really are and getting into those size 20's woohooooooo babe wonderful news, we are the same size, but mine are a little tight, six weeks until my holiday and they better fit perfectly ...

Thanks Ethne.. Unable to make a different weigh in as working strange hours, but sooooo happy because I am off this weekend woohoooo really am excited!!!
I could of gone to maybe an evening class tonight, but because I usually get weighed first thing, I do not want to be disappointed, and next Thursday will soon come round How is your week going? you are doing great, you really are, such an amazing weight loss this week, well done

Annie how are you, have you any plans for this weekend?

Minnie where are you honey?

Hope everyone has a wonderful day, and roll on the weekend!!!!! xxxx

Morning all - great to see the posts last night - sorry I wasn't on line - stitching group - lovely evening out and just one chocie biscuit
Had a great PEP day yesterday (or maybe not) loads of checks saved - so we'll see how the rest of the week pans out and if I've still got loads on Sun I may indulge to use some up
Off now to update my eats chart - but I promise to check in later -have a good one all of you

Hello everyone, have had a terrible week PEP wise, absolute rubbish was eaten all week and I don't know for why I was lucky at WI last night though, I STS will HAVE to get back on track BIG TIME so as not to suffer the consequences at WI next week. I am going out to lunch tomorrow with Amy and meeting my cousin and her 2 daughters. The only thing is it going to be at Jimmy Chung's at least I can practice portion control On Sunday I am going to see the Proclaimers in Inverness, think I'll pack a cool bag for that (it's usually just burger vans at concerts, don't really want to go to them )
Hope everyone has a good rest of Friday and a great weekend

I've had a funny sort of day...a lot of PMT , good job no one upset me...mind you it probably wouldn't have needed that anyway, so guess TOTM is pending. Been to see my Uncle...he looks ghastly tonight. Back to work tomorrow, got a double shift , then an early on Sunday, might not be on much .

Enjoy your weekend ladies

Audrey, your gig sounds good...enjoy

Paula thinking of you babe
Hope everyone has a fab weekend xxxx

Hey everyone

Hope you have all had a good weekend wherever you have been hiding.

I have managed to be a PEP perfect this weekend so far so good this week.

Anyways, good luck to those getting weighed tomorrow, remember to let is know how you get on.

Here's to a good week for us all.

Laura xxxx

Morning all
Flick - glad to see your sticking with it after your disappointment last week - hopefully you will rock at this weeks WI you deserve it
Well it certainly has been a quiet weekend post wise - heres hoping it doesn't continue into this week
WI tonight - been reasonably good had a few naughty things but kept the PEPs right therefore should be OK - but the scales have the last say don't they - really really hoping to get those 7.5 lbs before the 7th Aug (not likely though - personally I'd be chuffed if I get 4-5 lbs off by then) - that would be 1 more charm and nearly the bracelet
It would be lovely if we had a chart this week with 100% losses - hopefully I won't start if off badly
Have a good day everyone - I'll pop back later

morning all, hope youve all had a lovely weekend, mines included getting up and going to the next sale at 5am (im off my head) then a wee trip to the gym followed by a day out in edinburgh with my other half. needing to claw back on the checks quite a bit after our wee day out though so think a few check free meals will be on the cards for the next few days. heading along to burntisland highland games today. its looking like its gonna be a nice day so we'll even get to sit down the beach with our picnic horray !

catch you all later.

paula hope your having a fabulous birthday xxx

Paula - enjoy your birthday hope you have a great day planned and have some time to indulge yourself

Well just proves I should have kept my big mouth shut
1/2 lb ON - been through my eats chart with the CM who only had one comment to make - I should have taken more checks for the 1/2 ring donut - otherwise everything OK and she can't understand why I didn't have a loss
OK I know last week was the TOTM but thats by now - so unless my body has additional querks (and it has plenty) I should have some lost weight
Right over
Don't worry I still plan to keep my eats chart going so we will see were we are this time next week
How have the rest of you that WI today got on?

Oh Ethne

I tend to STS when it's TOTM but put on the week after, my body is weird it tends to run a week behind what I feed it. It makes no sense!!!

I think my body may be doing something similar - weird or what

Ethne, well done on your loss so far. Sometimes our bodies really do some nasty tricks to us.

Good Luck for next week.

Morning ladies

had a brilliant day with my No sugababes yesterday

Back to the plan today

Have a good one peeps

good morning

had a great day yesterday and now im sitting here planning my meals for the rest of the week so i can get back on track

have a good day

janexx

glad to hear yous had a good day girls ! the sun is trying to get out here at the minute YAY! yesterday was a scorcher, we spent most of it on the beach at the highland games then came home and filled up the paddling pool! its great getting outside in the sun !

have a lovely day and good luck to all those getting weighed.

hi all

the sun is finally coming out here so will get the washing dry and then the grass cut this afternoon.

long may it last

janexx

Hiiiii everyone
Good luck to everyone for the week ahead
Annie where are yoooooou?!!
Love to all xxxxx

I'm with Jo - Annie where are you?

hiya sorry i keep disappearing but i feel that you are all so positive and i feel stressed i eat but im goin back to class tommoro so hopefully this time ill get on the right track even though i keep saying this i want to do it just find it hard just now
sorry for not being here guys
x x x

Hey everyone

Hope you have all had a good day.

Not had a chance to check out the other thread to see if there was any weigh ins today.

I've had a good PEP day today, and have been lucky enough to be working outside all day in the glorious sun.

We had kids on a hike for 5 hours, stopped for an hour for lunch though. I got terrible cramp in my leg when we went on the sharp accend so we had to stop for a few minutes. It was because I wasn't drinking enough, I was getting dehydrated. Managed to finish it though

Then I came home, had a few pints of juice then headed to boxercise, so now I am totally knackered and my legs are getting sore.

Dreading how I will feel tomorrow!!!

But it's weigh in day so have your fingers crossed for me about 11am tomorrow.

Off to bed now.
Laura xxxx

good luck laura for weigh in
x x x

Oh Laura - how are the aches and pains today - you certainly punished yourself yesterday - but I bet even with the aches you feel good - just think would you have tried this this time last year?
I hope all goes according to plan today at WI - but if your disappointed run through your chart, get remeasured (this exercise will maybe have added muscle so the lbs dont show - and tightened up other things)
How is everyone else? - come out from hiding and chat on the thread

Just dropping by to wish you all a great day

And good luck for WI Laura x

hi all

hope your all well and well done on the weight losses so far.

laura, i hope your not too sore.

going to go for a walk today as i feel im just vegitating in front of here and not getting enough exercise.

have a good day

janexx