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Scottish Slimmers > Positive Action > Mind over matter
sandra h
Home alone and bored! It's not as if I have nothing to do (housework!) but can't be bothered and I have the munchies (feeding a slight hangover). Looking for suggestions to stop me eating!!!
Jaye33
QUOTE (sandra h @ Jun 7 2008, 02:32 PM) *
Home alone and bored! It's not as if I have nothing to do (housework!) but can't be bothered and I have the munchies (feeding a slight hangover). Looking for suggestions to stop me eating!!!


download and play a wee online game...id recommend chocolatier 2
Jaye33
shucks.gif shucks.gif shucks.gif shucks.gif oops i just realised what i suggested, maybe not,the truffles look delicious, u might want some y_shock.gif
sandra h
QUOTE (jaye33 @ Jun 7 2008, 01:35 PM) *
shucks.gif shucks.gif shucks.gif shucks.gif oops i just realised what i suggested, maybe not,the truffles look delicious, u might want some y_shock.gif



Definitely would want some! Think I might go and do some exercise, see if that helps. blink.gif
sandra h
QUOTE (sandra h @ Jun 7 2008, 01:41 PM) *
Definitely would want some! Think I might go and do some exercise, see if that helps. blink.gif



DIDN'T WORK - JUST ATE A MINI MAGNUM - SO P'D OFF WITH MYSELF!
sharon19
When you feel like that you should get away from the temptation, like go for a walk, but dont take any money so you wont be tempted to buy anything on your way, take a drink of water with you and try to drink it all whilst walking

Or pop around a friends and ask do they want to walk with you, it seems a shorter distance if you have someone to talk to
elibob
As always..wise words from our lovely Sharon 2thumbs.gif

Alwyas try and take yourself away from the situation and do something else.... hows about a lovely soak in the batjh next time and some nail polish etc and give yourself a pamper time... you will feel so good after it you wonlt want to spoil it by eating something 2thumbs.gif
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