QUOTE (Jenny Beebop @ Jan 21 2009, 02:51 PM)
Maybe you will be surprised! I was a bit disappointed when I STS this week - I am hoping for a better results next week. BUT this is a lifelong change and I expect the odd 'blip' we are all human after all! I am hoping that the walking will pay dived ends as well, might have to up the pace a bit
Thanks for that Jenny Beebbop - I have been swimming and to body pump as well, so hopefully should be okay. Will post my results tomorrow.