I was wondering who exercises in their lunch hour and what they do? I walk for about 25 mins and come back to my desk to eat lunch with a face like a ribena-berry!!
J xx
Full Version: Lunch Hour Exercise?
Hello Everyone!
I was wondering who exercises in their lunch hour and what they do? I walk for about 25 mins and come back to my desk to eat lunch with a face like a ribena-berry!!
J xx
I was wondering who exercises in their lunch hour and what they do? I walk for about 25 mins and come back to my desk to eat lunch with a face like a ribena-berry!!
J xx
i sometimes go for a 40min run! i am v lucky cause they have showers here so i can chuck myself under it for an uber quick wash!
i know what you mean about the red ribena face!
i know what you mean about the red ribena face!
i sometimes go for a 40min run! i am v lucky cause they have showers here so i can chuck myself under it for an uber quick wash!
i know what you mean about the red ribena face!
i know what you mean about the red ribena face!
Try to get a walk in every day too. 
Walk for me too - just have 1/2 an hour but usually go for a 15 min brisk walk - clears the head as well as being good for me!
Struggling this week, have not been very good - tomorrow will tell.
Struggling this week, have not been very good - tomorrow will tell.
Hello Loser,
Maybe you will be surprised! I was a bit disappointed when I STS this week - I am hoping for a better results next week. BUT this is a lifelong change and I expect the odd 'blip' we are all human after all! I am hoping that the walking will pay dived ends as well, might have to up the pace a bit
J x
Maybe you will be surprised! I was a bit disappointed when I STS this week - I am hoping for a better results next week. BUT this is a lifelong change and I expect the odd 'blip' we are all human after all! I am hoping that the walking will pay dived ends as well, might have to up the pace a bit
J x
QUOTE (Jenny Beebop @ Jan 21 2009, 02:51 PM) 
Hello Loser,
Maybe you will be surprised! I was a bit disappointed when I STS this week - I am hoping for a better results next week. BUT this is a lifelong change and I expect the odd 'blip' we are all human after all! I am hoping that the walking will pay dived ends as well, might have to up the pace a bit
J x
Maybe you will be surprised! I was a bit disappointed when I STS this week - I am hoping for a better results next week. BUT this is a lifelong change and I expect the odd 'blip' we are all human after all! I am hoping that the walking will pay dived ends as well, might have to up the pace a bit
J x
Thanks for that Jenny Beebbop - I have been swimming and to body pump as well, so hopefully should be okay. Will post my results tomorrow.
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