Hi & Heeeelp !!!

I hope someone can help me Im 24 with a 4 year old who works full time I lost tonnes of weight when my wee one was younger through Scottish Slimmers. Now have put it all back on and some more and now need to lose about 7 stone !!!!! I really want to lose it but really cant get back into it I have no time to cook or attend classes but need someone to give me some positive thoughts to get back into it.

Thanks

Gaby

Hello Gaby,well you have made a good start coming here..Have you still got your old SS books? You can still use those,or they now sell the new one here in the online shop. This forum is the best way to get motivaton,so stay around and post on here.Good Luck.

Welcome Gaby - you've come to the right place- if you've done it before you can do it again! Good luck this week!

Hi ya Gaby and welcome. Good luck with your fresh start. Any queries just shout there is always someone around to help out.

Keep posting

Ona xx

helllo gaby welcome to the forum hunni, good luck in your journey, keep posting, and try to make time for your self take care and all the best

Hi Gaby!

Plan your meals, and when you have time, browse the site and see what foods take your fancy.

You can post your food diary, and post your thoughts and concerns on here ....

I think we have all felt the same as you at some point so you aren't alone!

Good Luck

S