Evening all

Just passing through- lovely to see the support is still strong on this thread- the one that used to be my safe haven.

Can you believe that me and Jaci (Miss Broxi) who used to post on here all the time will be in the SS SOY this Sunday? I can't!!!

So it just goes to show it could be you guys next year.

Keep PEPing- you are doing a great job.

Laura x x x

hi all,

had a lovely birthday just chilled out with steve and the kids,

hope everyone is well

have a good weekend

janexx

Thank you for popping in Laura

Wishing you and Jaci every success on Sunday

glad u had gd birthday

had such busy week...sorry not been supportijg...had 2 parents nites and bk 2 uni ahhhh

was out with girls last nite...over chx but have made up 2day heres hopin 4 a wee loss 2mora


huv gr8 mon all xxxxx

Evening All.... Hope you have had a great weekend....

I am firmly back on PEP... yeah!!!

Planned this week so hopefully going for a 2lb weight loss.....

door opens quietly, peeps around to see if anyone is about.....

all quiet -- so I'll step in for just a minute and say

hello. not been in here for such a long time you might have all forgotten me


Hope you are all well, love and hugs to my sisters

You might have gone (for a wee while) AG but definitely NOT forgotten

Welcome back

hi all

just to let you all know i lost another lb this week so that is 7lbs in 6 weeks very pleased.

have a good week

janexx

Hi Jane,

Lovely to hear from you again and great to hear you are still diet fighting.

The three pounds I gained last week are now dust And as well as that, I lost an extra three pounds last week making that a total loss of 6 pounds.

As you can see, I've put up a couple of tickers. So, it's absolutely right that I joined this thread. I definitely have over 100 pounds to lose.

I went to see my doctor last week and he said he'd be happy if I get down to at least 11 stone 6 pounds but getting down to 10 stone 6 pounds will be ideal. So, for now, my main goal is 11 stone 6 pounds with many little mini targets along the way. Once I get down to 11 stone 6 pounds then I can decide if I want to go any further. But I AM going to get down to 11 stone 6 pounds.

Hi everyone.

I noticed this post when i was having a little look around the website. I have well over 100lbs to lose and wondered if it was ok to join you all on here and if there was anything i need to do. I'm not sure what the challenges etc are. My computer is on a go slow today so not getting a chance to look into much. I am on my weight loss journey adn as i said i have well over 100lbs to lose but really need to and want to lose it all! I am finding it difficult to get motivated just now. The weight is so easy to put on but a nightmare to get off!!! HELP!!!x

Just had to pop back in and you see lovely ladies- I am still finding yestarday quiet surreal think it might talk a while to sink it.

Hope you are all doing well- stick with it and the lbs will keep coming off.

Laura

Hello and welcome Lisa

Again, a huge well done Laura I'm sure it WILL take a while to sink in, when do you start your TV and magazine stories

I hope Paula has enjoyed her holidays "North of the Border" and hasn't been too cold

Well done on another loss Jane

Going to have a "mini-mini-mini meet" with Suzanne at lunch time today, just the two of us see you later Suzanne

thanks for all your support,

very happy the way my weight loss is going still being organised for work, keep my soup stocks in the freezer so its easier when im working.

have a good week

janexx

Evening All..... Hope your all doing well...

Again Massive congratulations to Laura... what an inspiration....

I have had a wee bit of a manic day but have managed to stick to PEP though!!!!

Hi all hope your all doing well.... today is one of my work day's so have had to be very organised and have managed to do this quite well..... that's me now 5 PEP perfect day's...

I don't know if this is posted else where but has anyone else tried the new cheesecake muller yougarts mmmmm they are delicious yum yum.... I was not a fan of the lemon one's that where out a few years ago but the strawberry and new york style really feel like having a dessert rather than just a yougart!!!! They are still only 99kcals...... so I count them as EDBD

Hi All,

I'm starting back at class tonight having been off the PEP for a few months and guess what - I've put on loads of weight AGAIN.

Anyway, hope you are all doing well and I'll report back later on tonight. Well done Laura and Jaci - you're amazing .

Bye for now,

Annie x

Morning "Sisters"

Welcome back Annie

Woke up as good as I felt on Monday walked down to the garage shop, and bought some fresh veg for some soup, away to get it made couldn't help but walk up the "goody" aisle BUT, I just looked nothing "fell" into my basket I went and bought an Actvia snack-pot instead will have it after my free soup

Have a good Thursday everyone

morning ladies- just stopping by again to say hello. I love seeing this post active again.

Hope you don't mind me stopping by- I still feel part of the gang here.

Have a great day.

Laura x x x

Thanks Audrey, its good to be back.

Well, went to class tonight and it was bad enough but not as bad as I expected. I'm 1lb lighter than when I started the last time but its still 112lb til I reach the weight I want to get to. Best get stuck in and get some kind of plan sorted for over the weekend.

Hope everyone has a good Friday.

Bye for now

Annie x

Evening All..... Hope your well and having a PEPtastic day!!!

I have had a bit of a rotten day!!!! Just managed to stick to PEP...... will let you all know tomorrow how I get on with WI...

morning all,

not feeling very well today never had much to eat yesterday as wasnt very well.

good to see more people popping in and flick and jaci you are an inspiration to us all,

janexx

Hi Jane hope your feel better soon.....

Well weighed in today and lost 1lb... was hoping for a wee bit more.....but will take the lb.

Need to get my arse in gear and increase the exercise!!!

Morning All....checking in after the lost weekend!!!! Let my slow weight loss get to me but drawing a line under it now rather than in 3 weeks which has been my normal for a long while!!!!! Hope you all had a good weekend and are off to a PEPtastic start to the week!!!!

good morning all

still not very well, managed to eat something yesterday but then my tummy took a turn again.

hope everyone had a good weekend

have a good week

janexx

Hi,

Hope you start to feel better soon Jane

Well done on your lb off Crazycat. A loss is a loss!

Weekend not been too bad PEP-wise though I'm finding it harder to get into this time. Done not too badly today - toast & nutella for breakfast, egg salad roll for lunch with yoghurt, fruit and a packet of Quavers, and having Quorn chilli with baked potato & veg for tea. Not too bad.

Hope everyone's had a good start to the week.

Bye for now,

Annie x

hi all,

sorry i've been awaol for a wee while been very busy at work and not been about much.

hope everyone is well

enjoy your weekend

janexx

Morning

Nice to "see" you Jane

Yesterday's "Mum's Christmas Shopping Trip" went OK although she was fair puggled by the time we got home, she admitted she can't walk about so much now will have to see about "hiring" a wheelchair for the next time, although in some of the shops it would have been difficult to wheel her about, far too crowded, especially with folk looking at all the Christmassy stuff

Not a lot planned for today, making Mum's birthday card, and a new home one for my cousin, and, maybe some ironing

Have a good Sunday

Reporting for duty..... have spent the last few days looking for my PEP head and finally found it yesterday!!! Went back to class and got the bum kicking I soooo richly deserved!!!!! I have managed to keep within my checks today...... hope your doing well girls and boys... will keep you posted

I know I cannae speak but, where is everybody

sorry been a wee bit awol this week i've been on holiday this week and have been ill with a kidney infection.

back on the pep come monday already made my soup for work.

have a good weekend

janexx

Morning

I hope you all had a nice weekend

As has already been said on another post....New Month, New Week, New me/us

Have a good Monday

Popped in to say 'Good Morning'. Hope everyone is ok

whispers quietly.......I'm doing Slimming World and loving it, hope the PEP is working for you

Lovely to "see" you AG

Evening All . . . . . reporting back after being AWOL.... I have gone back to class to see if it helps keep me on track!!!! Finding it difficult to stick to PEP but I am trying and as long as I keep trying it's better than giving up completley....

Hope your all well seems to be a few of us missing but we all know what it is like sometimes we just need a wee break...

and as Jed Bartlet would say 'breaks over' for me...... sad I know xx

Evening All..... delighted to report a 3lb loss ..... hope your all doing well x

Ooops

Well done Cat

OH started day shift today, 5.30am get ups for next 4 days

Not that much planned, doggy sitting for Daughter and S-I-L, they are away to Glasgow for a kick-boxing tournament, so will be taking Clyde out for his walk, then just puddling around the house, tidying up, putting washing away etc, you know, all that " interesting" stuff

Have a good rest of Sunday

Ooooo!! Daughter just texted me, it's snowing going down the A9 brrrrr!! stay warm

Morning

Just the 2nd early get-up and I didn't want to crawl out of bed, too cosy

Was looking through some of my SS "stuff" and have been reminded of some of the fantastic things that we can make, so planning on baking some PEP friendly muffins later on

Off to have my porridge, have a good Monday

If you happen to be "looking in" AG I hope you don't mind but, I am going to close this thread for 2010

I wish all my "sisters" a very Happy, Healthy, and PEPtastic New Year

This sister is back and reporting for duty. Apologies for my being AWOL, but sometimes life can be very trying, anyway, enough of the

past, now I'm only looking forward to a healthier 2011. On nights from tonight, just had cornflakes and skimmed milk for 5 checks. [size="3"][/size][color="#0000FF"][/color]

nothing to be proud off, must try harder, at getting back on track, full of cold so finding it even easier to give in to comfort food ah well we will try x

<whispers to TooFast> You're on last years thread.



Feed the cold, starve the fever and all that. Hope it goes soon.