Here's this week's line up! If my maths is up to the task, we were half a pound off losing 2 stones last week!!! I think this was mainly thanks to Yvonne and Nickie losing nearly a stone between them!! Well done, everyone, that's got us off to a fine start!!

Monday

• Jemima -1.5lbs
• Judenbob -3lbs
• YvonneCaithness -3.5lbs
• Nikchick -1lb

Tuesday

• Chickadee
• Bookhunter
• TBird-Audrey

Wednesday

• Tutti Frutti
• Carly25
• Woody
• Shirls

Thursday

• Catrina Murray
• Flufters
• Pippa79
• Calibali
• Nickie

Friday

• Safaa

Saturday

• Fergie
• Elle
• Flick

Sunday

• Diana

Hello team
Big disappointment for me as STS this week .. actually might have even put 1 on. I was really following the pep and expected a good loss as this was my first week since Christmas. The only thing I can think of is that I have taken bucket fulls of pain killers this week back to back and not sure if that could have in any way made any difference.. Anyway maybe it will show next week.

Could i join in??? My weigh-in is a wed night

Shirley x

helllooooo i have lost 2lbs yayayaya i am in, i have to be on my best behaviour if i am coming to see you all, hope you are all well, take carexxxxxxxxx

Well that's me lost 1lb. Had hoped for more, especially as I was out in the street breaking up the ice last night but I've been doing this long enough to know that any loss is a good loss so I'm going to accept it. Only 5 more pounds till I get to my own first mini target.
Now week two... I'm going to have quite a tense week because of family stuff going on towards the end of it so my challenge this week is not to turn to emotional eating. Will have to keep myself busy on Thursday so I don't have the chance.
Good luck everyone for the coming week

Nikki

reporting a 3.5 pound loss this week.

Good luck everyone for the rest of the week

Hi Diana! Don't be too disheartened... you know you'll get what you deserve next week!!

' Course you can Shirls!! Good luck for Wed!!

Super Safaa!! Looking forward to Feb!!

Thank you, had a bit of a piggy weekend, but had a great day today. Hate playing catch-up
Hope i get a result this week, but if not, i'll just keep trying x

Keep strong Nikki! Make sure you've got support at the end of a phone or someone you can text when feeling stressed. Good luck

You're fab Yvonne!! Well done

hello team, just back from weigh in and lost 1.5, wooo, hooo.

good luck everyone.

lots of love from xjemx

Me too! Lost 3lbs this week - feeling fab about that as I PEPed well even though it was hard at times. Here's to a good PEP week this week.

Well done you on an absolutely fantastic loss this week!!!

Excellent, it is great when you lose a lot like that. It is when things start to slow down that I have problems staying motivated. Every pound counts towards the target though.

Hoping to get some time to exercise in peace tonight but it depends on what children are doing.

Woo Hoo 4lbs for me this week.
Could I please be an absolute pain and change my weigh in day for a Friday. I will take todays weight loss as this Fridays weigh in result if possible please.

Hi

Some great losses this week !!!

1.8lbs off for me.

Morning all,

Half a pound off for me. Am full of hormones this week so hoping for better next week.

Well done everyone so far! xx

Well, my own fault - but put on half this week

Here's to next week.......x

Ashamed to say I have put on a 1lb this week, so much for losing 10lb for my wedding on the 20th February. Only have myself to blame, ate like a over the weekend. Had a falling out with my inlaws to be and got upset and of course comfort ate. Plan now is to get right back on track and get back to the gym starting tonight. Hope everyone has a good Pep week

Don't worry Flufters - just draw a line and start again today. I'm sure that pound will be gone next week!xx

I am very happy to report 3lbs off this week, woo hoo xx

Great result - well done!! x

1.5lbs off for me this week.

I was alittle worried as haven't written anything down plus got my monthlies yesterday so I am very pleased at this result.

x

Hi everyone

Sorry I've not been around this week. I put on 2 lbs which considering my cold wasn't too bad. Unfortunately I had a really bad migraine on Tuesday night so although I managed to get weighed, I didn't ring my coach. I don't think I ate enough. Although I didn't stop eating during lunchtime, what I had was really low in checks and I had to force myself to eat the yoghurt. And then as I was getting weighed, I didn't want to eat too much in the afternoon. I think I've got things sorted now though. I've found I can eat crumpets for breakfast even if I'm not hungry and I've added some tuna to my lunch a few times. I don't think I'll see a loss this week either but hopefully now I can have a great week next week.

I've got Monday and Tuesday off work and I've refused today's overtime so I can have a good rest (and I can ring my coach early so I know I'll get through).

Hi there just back from class 2lb loss so happy with that.

Liz

I have a confession to make, I've fallen off the wagon.
I found out yesterday my sister had been locked out of her own house by our grandparents and uncles so having to deal with all that has meant planning meals and cooking (and staying away from chocolate) has not happened. I am trying to not be too bad but I will just have to accept what the scales say on Monday and get back on track

Just when i thought all the drama in my life was over

Sorry to let the team down. Will do better next week

Nikki

went to class today and lost 2lb so happy chappy


Liz

Hope it gets sorted soon Nikki

Well done Liz

Nikki, don't worry. Once things are more settled, hopefully you'll find it easier to get back on track. Take care.

Fergie, that's great. Well done.

Lost 3 lb this week. I must lose at least 1 pound next week to get over the first stone.

Nikki, it is hard to concentrate on pepping when there are dramas in your life hope things are sorted soon.

Well done on all the losses.

Yvonne

Thanks for all the kind comments. I stepped on the scales this morning and i'd stayed the same which I was very happy with.
We'll just have to see how this week goes. Life isn't going to return to normal for some time and the next three weeks in particular will be very tough so i'll just do the best i can
Good luck everyone this week

Nikki

Where's Judenbob gone????? x

morning everyone was at weigh in last night and lost another 1.5

good luck to all slimmers everywhere.

lots of love from xjemx

Yvonne, that's great. You are doing so well.

Nikki, well done on your sts.

Jemima, you just keep going!.

I will start a new thread.