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Scottish Slimmers > Positive Eating > Inspired ideas and new recipes
rosie79
Does anyone have a good receipe for this that comes to no more than 16 checks.

I know how to make lasagne but just interested if anyone has a tried a tested variation, and exact quantites for the cheese sauce. I also have tried the check free one and I didnt like it - savoy cabbage as the pasta layers? Puh-lease! smile.gif

Ermintrude
have you seen the baked bean lasagne recipie in the pep book? that is pretty awesome and you can always substitute the beans for your favourite veg and that would reduce it to 13 checks?
claireabelle63
I have a cracking recipe but its at home, if i remember i'll take it to work with me tomorrow, i won't get home until after 8.30pm tonight. sorry rosie

claire xx
rosie79
QUOTE (Ermintrude @ Mar 15 2010, 02:59 PM) *
have you seen the baked bean lasagne recipie in the pep book? that is pretty awesome and you can always substitute the beans for your favourite veg and that would reduce it to 13 checks?



Yeah that was in the PEP Plus wasnt it - tried that, and it was really nice - think I made it a few times actually. But I dont have any beans, and I was going to make lasagne tonight smile.gif
rosie79
QUOTE (claireabelle63 @ Mar 15 2010, 03:53 PM) *
I have a cracking recipe but its at home, if i remember i'll take it to work with me tomorrow, i won't get home until after 8.30pm tonight. sorry rosie

claire xx



Post it anyway whenever you get a chance and I can try it next time. I am just being lazy and cant be bothered working out quantities and checks for the cheese sauce! But I'll work it out - thats pretty much where most of the calories will be!
Mystic Bella
I make cheese sauce with - 150mls skimmed milk, 1 tbsp cornflour, 0.5 teasp mustard, and 30g half fat cheese. Not really like the real thing, but it does ok, and you can just bung it all together in the pan and stir - never fails. Odesn't make much, but enough for a lasagne.
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