Hello again everyone and what a beautiful morning it is here. The sun is shining and dare I think that summer is nearly here? 

Lets hope so, as we can give ourselves a goal to think about. Getting into our bikinis if brave enough to show a little flesh,(and no Pete I'm not talking to you or the other men out there!, what you do in the privacy of your own home is your business!, no only joking of course), or even just looking better in our shorts and t-shirts. What is your motivation at the moment for losing weight? Let us know.........


Now then, lets get onto the most important bit. Who is the STAR of the week? 

Well wait for it...... yes... (I'm enjoying keeping you all in suspense amn't I?).


OK, its you ROSIE. Well done you! 

Since starting Rosie has lost an amazing STONE and A HALF and is feeling better for it. .  (Sorry I can't get the trophy any bigger but thats the best I can do at the moment).

For everyone else we gained 5 and a half pounds and lost 6 and a quarter pounds, (notice how precise I'm being!) and one STS. Nothing to get too despondent about with it being Easter week and all, but come on ladies and gents, lets make this week our best PEP one ever and imagine us sitting on the beach looking our best this year with a nice drink, (diet juice of course!) and seeing Pete in his bikini, (sorry Pete couldn't resist that one!).



Righto, come on lets be having you. Good or bad, happy or sad, let me know how you've all got on...... x

Good talk as always!!
Will post my loss on Sat xx

Ok, thanks Shirls.  . Hope you're well. x
P.S. I'm loving the fact your going to post a loss on Saturday. Great positive thinking!

Aww thanks for that Catrina!! Thats made my day

I will as usual post my result on Friday. But I hope that by the end of the summer all the summer clothes that I am getting back into now will be too big and that I will need to buy a whole new summer wardrobe for next year! That would be nice

Thats ok, Rosie. . You definitely deserved a special mention this week. You are a fully committed SS member and one that we're proud off. As for the summer clothes, yes I can feel a new wardrobe coming your way. Hope your husband is prepared for the beautiful new you and he doesn't have heart failure! x

My first week and im pleased to say I have lost 2lbs. Still a long way to go but off to a good start. Well done to everyone else.

GREAT SUZIANNE!!! And welcome to the Online Class. As a fellow Dundonian, I know you can do it, we're all behind you! xxx

Well just 1 lb for me this week

Looking forward to the bikini pics lol

  Well done Pete! I'm not sending any pics of me in a bikini unless you do first! Hee Hee. Only joking! x 

hi girls forgot to post yesterday 0.5lb off. Quite happy with that as been on holiday out for a couple of meals and going out for a birthday meal in Stirling at the Riverhouse on Wednesday. Will have to get my diet head back on asap thereafter


LIz

Great Talk I would love to wear my Bikini this year, well maybe a tankini haha Well -1lb for me Woohoo!!! did have a massive wobble tho had a chippy but manage to escape a gain! Never again!!

 Well done Liz! And I hope the backs a bit better with you now. Take care, Catrina. x

Well done Simmmyx! A pounds a pound eh? I think I'll opt for a tankini as well, I wouldn't want to put all the men of their ice-cream cones with all my wobbly bits jumping around! x

 A pound of for me this week! Well pleased with that, as I had a wee gain of half a pound last week. Just goes to show stick at it and we'll all get there in the end.

P.S. Off to enjoy a pancake for my breakfast now. x

Well done Catrina - how was the pancake??? x

half pound off :|

weighed in early as i wont be at home tomorrow, 1lb on for me this week, right i've had enough of mucking about thats 3weeks in a row i've had a gain, finger out and i WILL be reporting a loss next week.x

2lbs off

Are you with me Shirls

Lovely thanks.  . x

 Great stuff, Rosie! x

Thats the spirit Lynn. You'll do better next week I'm sure. Take care, Catrina. x 

 Well done Audrey! x

Hi there. I have lost a quarter of a pound this week and I am proud of that. 15.5 in total. 2 3/4 last week thou (can you tell my sclaes are precise! ?

Going to join you online results if thats ok, I weigh myself on a Friday.
Dots

Hmm, maybe next week!!!! (will see what scales say tomorrow, but not holding out much hope as had a few times where have gone over and also been to pizza hut this week ) x

 Yeah, great Dots! Welcome and glad you're joining in with us on the Online Class. Take care, Catrina. x

Naughty, naughty Shirls! Fingers crossed you won't have a gain, but come on summer will soon be here and you know you want to lose a few pounds for then. Lets get your PEP head back on and we'll see the results. Good luck for tomorrow. x

Well, didn't lose - but didn't gain either - STS for me this week x

After putting on 4lb last week on holiday, i lost 2 lb this week. I hate playing catch up!!!
Here's to another planned week!!!

1st time i've been on this "online class" but at class today i lost 3lb which took me into the nxt number, lets hope i can stay there for longer this time
Really finding this online forum so motivational wish i'd found it sooner xx

one for each lb lost Paula - WELL DONE x

Just weighed in and I've lost another 1lb - it's all in the right direction!

I'm truly ashamed to admitt that i put 2lb on this week.
Will do my best to loose it as soon as i can tho.
Have a great week everyone!
x

Thats a good result Shirls, considering you admitted to going over your checks a few times in the week. No need to be ashamed and good luck for next week. Take care, Catrina. x

Ach, don't worry Ewitka, you've been doing so well for so long now, you're allowed an odd "slip up" now and again. Have a great week also. Catrina. x

 Well done!!! You're doing so well. Keep with it. Catrina. x

Oh well, well done! and I know that feeling well, where you feel like you're playing catch up, but it will all work out in the end, you'll see. Take care, Catrina. x

Well thank you everyone for posting their results this week and I promise to start another Online Class talk tomorrow, (don't know what about yet, but something will come to me). 

Take care, goodnight and God Bless.


Love Catrina. x