Hey Everyone,

Firstly just to say hi you all and secondly to tell you how chuffed I am to have lost 4lbs in my first week . I am known for my love of cake and it was also my birthday and I still managed to lose weight!!!

Im finding the plan quite easy to follow just now so I hope it stays this way

anyhoo just wanted to say hi too

xK

woo hooo thats a great first week loss

welcome to the forum, keep posting, it will keep you on track

well done again

Aww thanks Jaye I will do. I have been reading a lot of the posts and they have really motivated me and also given me some great meal ideas

Thanks again for the lovely welcome

x

theres also some great before and after post with photos on them, worth a look x

Well done on your first week loss that's amazing

Feels good doesn't it??

I'm finding the plan so easy to follow and wish I'd done it years ago?!

The forum peeps are lovely so keep posting and before you know it we'll all be where we want to be

Enjoy week two!!

Xx

I lost 3 and a half pounds today at weigh in!! Woo hoo. Luvvin it. xx

Hi,

What an awesome start!

Well Done on an excellent start to your weight loss campaign!