Hi folks, sorry for the delay in "opening" the Online Class today. I hope you are all well, in good health and in fine pepping mode.

Now that the weather is improving, it may be time for us to enjoy getting out and about more. Whether its going for a walk, cycling or even just gardening. Breathing in that lovely fresh air will help lift our spirits and keep us motivated.

Whatever it is you enjoy doing, try and fit in a bit of exercise into your week and you'll feel the benefits, both physically and mentally.


Okay, dokey, who's the STAR this week? ...


Margd lost an amazing 2 and a half pounds.  Congratulations!!!!  

nic27874 also done well losing 2lbs and thank you to everyone else for recording their results, good or bad.



Altogether we lost almost half a stone and put on 4 and 3/4 pounds, with a few STS.


So without further ado, lets be having you all...


x 

Ok...first week loss so loads of water (have been peeing for Scotland) and since I have a lot to lose I know it's easier to lose the bigger numbers...but total dropped - 8lbs! Definitely a step or three in the right direction.

Wow, thats amazing!  . My son weighed just over that amount when he was born, so thats no mean feat. Congratulations!!! and I think drinking plenty of water does help, even if it means that you are peeing for Britain!  . x

Hello everyone

Jumped on scales Sunday night and it was a 4lb loss,i thought mmmm wonder if that's right,so did it again monday night and same result

So this now means i have lost 4 stones since 12th Jan

To say i am chuffed to bits would be an understatement

Getting loads of " You have lost lots of weight Peter" which just makes you feel great

Just wish i knew a cheap tailor as this is costing £££ changing sizes lol

Going to search for a before pic and get a pic up this weekend to see if i see any difference lol

Well done you

Nothing like a good old pee for loosing the lbs

1lb off for me.

Wow, thats amazing Pete!!!   You'll definitely be receiving a special mention next week. Look forward to your before and after pic. Well done you. x  .

. x.

Well done, Woody!  . A pounds a pound eh? x

Well I have weighed in a day early but have lost 2lb, really happy, thats 10lb off in 4 weeks......going camping at the weekend so will try to get as much walking done as possible as will be having a bar meal and some vino on the Sat night!!!!! I am hoping the sun will make an appearance for the weekend as it's the first time we have taken my youngest camping, he is only 2 so should be fun!!!!!! Have a good week

not gone to class again but have weighed myself and lost a 1lb need my bum kicked for not going to class though come on everyone give me some firm words as i do need em and a good kick up the bum

well done everyone. I'm totally wowed by Susiebabs=8lbs wow! I'm glad you mentioned the peeing for Scotland though, I thought it was just me in the first week! (I've just had another 'first week'). Pete- 4 stones that is incredible in such a short space of time! We joined online about the same time and you've already lost what I need to lose in total, totally inspiring. Well I'm really pleased with myself! After weeks of sts and putting on a couple of pounds I've had a really good week (peeing week, if you will!) despite a meal out on sunday plus a ridiculous chocolate disaster last night. I've lost 5 lbs !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! So now I've lost 23 lb total. My goal was to lose a stone last school term and another stone this school term, and I'm now 5lbs away from that mini target! I've got 2st 9lb to go to target. Now it doesnt's seem so scary since I've lost 1st 9lbs! well done all of us. Now we just need the rain to stop. x

Well I have weighed in a day early but have lost 2lb, really happy, thats 10lb off in 4 weeks......going camping at the weekend so will try to get as much walking done as possible as will be having a bar meal and some vino on the Sat night!!!!! I am hoping the sun will make an appearance for the weekend as it's the first time we have taken my youngest camping, he is only 2 so should be fun!!!!!! Have a good week  






Hi there, thats an excellent result!  . Enjoy your weekend away. Hope the weather is nice for you and your wee boy enjoys it, I think he will. Let us know. Take care. x

Congratulations singing mum.  . You like Pete are doing so well!!! 5lbs thats amazing! Losing just over a stone and a half is a major achievement. Well done, keep it up! x

Hi Tracey, 


Well done for the 1lb loss and you said you are looking for some firm words, so here they are - COME ON GIRL GO TO CLASS! You know you'll feel better once you've been.

By the way, could you perhaps do the Online Class for me in a couple of weeks time? as you were good last time, you filled in for me. Maybe this will help you focus more too? 

Cheers, you can let me know. x  .

Well done you,keep at it

pete definately a contender for male slimmer of the year!!!!! ENTER IT!

just popping in to say what amazing losses!

good luck peeps x

Wow some great losses this week!!!! Pete that's amazing you should enter for male slimmer of the year
I have lost -1lb this week Ticker moving again phew!

Yip, I agree with you. Pete you should definitely enter for Slimmer of the Year if you're reading this. And well done on you simmyhx for the pound loss.  . A pound a week makes 52lbs in a year, which by my calculations is three and a half stone! Not to be sniffed at. x

Hi i would love to do the online class for you catrina message me and i'll get back to you maybe not tonight as i'm off to zumba

4lb on over 2 weeks

Oh, thats not good, but you can claw it back again. Just think positive and try and draw a line underneath the last couple of weeks. Take care, Catrina. x 

This is my first week back and started on monday. How do i join the class??

Just post your results!!! x

Thanks, I'll post them on next week's class then

Very happy to report 4lbs off

Have a great week x

WOOHOOOOOOOO Audrey!!! x

Yeah well done audrey that's a great loss xx

Happy to report a bit of movement this week with a wee half pound off. Its a step in the right direction!

Excellent rosie, chuffed for u!!

Xx

Hi Christine, you're very welcome to join the Online Class, we'd all be happy to have you. Just record your weight loss on Monday's and thats it, simple as that really! Look forward to hearing from you. x  .

Thats great Audrey! . Only managing to reply just now as my sons laptop needed charging up last night and we had to go into Elgin today to get a new keyboard for the desktop computer as my son spilt coke on it and it stopped working. Well done though, keep it up. Pleased for you. x 

Good for you Rosie, its a step in the right direction as you say. Unfortunately, I put on a pound this week, but not too surprised there. Keep up with it, you're doing so well. x  .

Thanks to everyone for their input this week. Will be with you all again tomorrow, but the following week Trace will be taking over for a week to give me a little rest.

Goodnight everyone and sleep well. x  .