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Full Version: Creamy Tomato And Red Pepper Dip
Scottish Slimmers > Positive Eating > Inspired ideas and new recipes
Karin M
Hey there, just wanted to share this i'm a massive dip fan and with only two checks left today and really needing a snack, i raided the cupboard and came up with a dip to have with my left over daily bonus veg! and having a dip always seems so naughty!!! but at two checks and 2gm fat you can have ur "naughty" indulgence!!

simple as 2 dspn of Hellmanns extra light mayo, and 2 dspn of Branston tomato and red pepper relish mixed up in a small bowl - gives a decent amount of dip.

Serve with any no check crunchy veg, e.g. carrots, cucumber, peppers etc

any one else got any other dip recipes, especially low or no check ones please
thanks
shirls
lipsmacking.gif sounds yummy, thanks for sharing!! xx
Karin M
Not a problem! always looking for new ideas especially low or no check ones!!
shirls
Have you got the "no check, low check" book(s)?? There's some good ideas/recipes in them lipsmacking.gif xx
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