Wow, 3.5lb this week making 10.5 in four weeks, can't believe it and can't believe how easy to follow the pep complete is!!
God bless Scottish Slimmers!!!!

Fantastic Karin. Great weight losses. Just shows us it can be done.

SpeedyX

well done

Great karin!! Your doing amazing xx

 Well done!!! Yes, its the place to be Karin. x

Wow indeed - well done!!! xx

Happy days

yayayayya you!

FANTASTIC

Woo Hoo Karin

Keep up the brilliant work. xx

thanks for all your support peeps! much appreciated! had a bit of a huffy moment the other day at a "friend" of mine whom is always moaning about her weight who said to me when we were in pictures " oh ur really being good bringing your own snacks!" to which i replied "yeah of course, i'd rather have something i know and enjoy than put me off my stride for the week" why are some people like that??? not that its getting me down!! onwards and upwards!!