bought lloyds food scales

it weighs in grammes then by typing in a simple food code from handbook ( which you can add as memory as you go along ) it can tell you calories, fat, carbs, sodium, protein

i am struggling to shift weight and taking a long hard look at myself it is down to me to make sure i prepare my food myself, easiest thing to do is ask someone who is popping out to shops to buy a fresh sandwich / salad box from baker but i dont know how much tuna / chicken or mayo ect is in it!!!

i tend to have a pkt crisps with it so gawd knows how much checks it really is....

so these scales are not an ornament and i promise to count everything, if i cant count i cant eat!!!!!!!!!

ps it can even take into account the weight of the container you use to put the food you want weighed in!!!!

hope this link works....
http://www.lloydspharmacy.com/webapp/wcs/s...hotspot_prefix=

what you want is scales that shout at you DONT YOU DARE EAT THAT!!!!!

Skippy, sound like fab scales, Im sure you will notice the diff as you say never sure how much to count for bought bakers sarnies etc.

Ive got the Lloyds bathroom scales, they are really good too

Ona xx

They sound really whizzy! Sometimes you need to do something different to make a difference, so brilliant idea for jump-starting things!

Fx

i have promised myself a week of counting and if i cant count it i wont eat it - no guessing !!!

I just checked out the link and I like the look of that scale!! I need one just now that has a siren or an alarm (nee naw nee naw) on it rather than DON'T YOU DARE EAT THAT hehe!! x

well 2 days in of the weighing / counting and writing!

have everything planned for today and will prepare something for tues lunch tonight, i go to classes so it makes it easier to have something ready in the works fridge

think a can of tomato soup and bread to dunk xxxxxxx

I'm liking the look of those scales Skippy!

I don't know where the nearest Lloyds is for me though...where are they in Aberdeen please??

Shoe... ...yep one with a siren would be great!!

Scales sound fabby

I think now that youve got your pep head on, you'll see that weight shifting in zip time!

scales sound very fancy xx