Yeah I can't be too dissapointed as I've had a fantastic 2 weeks before that!

Just wish there was some way to prevent the sts or gain at totm but it's just our bodies huh!?

Hopefully see a decent loss next week

Xx

Definately

Im in the same boat this week Hate that TOTM affects our weight loss

i know its so fustrating!

i guess its the ups and downs that make it worthwhile and makes you feel like youve achieved something in the end!

we'll get there in the end!!

xx

Evening all and well done team , keep up the good work

Sue - sts is good as you say totm so could be water gain, i used to take aquaban, that you get over the counter as i used to put on about 2lbs during totm during to water retention

Elaine - Dont get too disheartened, you will see a loss next week

yeah weebarrell i use the herbal water retention tablets but they still dont make a difference at totm!

Maybe thats why i dont put on tho!?

nevermind!!

xx

sue - it'll hopefully mean a better loss for you next week x

Shirls I never thought of you as a traiter!!!!! On team ones thread!!!!!



Hope you'r all doing well, Team two's going to win this week!!!!!

My display name was crazy beofre but my BF was taking the mickey out of it so I changed it to Avy!!!

Hi everyone.

Well done on the losses and STS - and the wee gains - well there's always next week so don't worry.

It's been a busy week this week with school being back and wee man only in a few hours but hey what will I do when he's in full time!!! Think I'll have to take up the gym again

Been walking the dog his poor feet must be sore but hey it's good to be active again.

Have a good day xxx

Stayed the same, this week , absolutely delighted after a week of being out of control lol

Shhhh, i'm just keeping them sweet - nobody needs to know lol x

Hi everyone

1.5lbs off this week

Ainey
xx

Yey Ainey well done xx

Well done Ainey, thats fabby

Fantastic Ainey well done!!!

hey guys hows everyone getting on this week ?

Ive had a terrible week so far - been so busy and stressed and therefore not planned or eaten well!

just did my weekly shop and got good stuff back in the house so hopefully have a relaxing weekend and healthy food!

Just away to body combat, had a few days off and feel really terrible for it - but i needed a rest!

Hope your all gettin on well

xx

Team 1, we're all a bit quiet!??

Whats you all up to!? Im going paintballing tomorrow!! scared hahaha

xx

Had a good week so far, went swimming with dd tonight, well she swam I steamed jacuzzied and lay on a lounger reading a Stephanie Plum book lol Off to a wedding reception tomorrow night so hoping to get a run in tomorrow afternoon.

Treated myself to a new nailpolish today (my latest addiction, better than chocolate lol) Rimmel cranberry lasting finish and it smells of fruit when it dries, what will they think of next!

Hope you;re all having a lovelt start to the weekend xx

Hehe im sure one of my workmates just bought that nailpolish! hehe
I love a good nail polish too!!

Sounds like you had a relaxing night, me too, just catching up on some tv

hope you all have a good weeekend xx

I did it once, what a laugh!! I'm that wee in height, that i was going virtually un-noticed, sneaky wee thing that i am - i "shot" loads of folk, pmsl
Saying that tho, i DID get hit a few times.........serves me right x

Cool, i hope im good and i dont get too injured xx

Just enjoy it - before you know it - it's time to finish up
Have a great time!! x

Hey guys how is everyone ?
Is anyone still even here???


Ive had a lazy week!! Still exercising but more walking etc and less energetic gym classes!! Not good!!

Spent last night in a and e with a boyfriend with a broken wrist so now i have to work twice as hard and drive him about and do all the stuff he normally does too!! (he normally drives everywhere)

Possibly might do a wii fitness workout tonight instead of going out - need to go shopping too though as theres no food in the house!

Busy Busy

I'm still here lol trying to keep up with the excercise but have been a bit lazier the last week or so. Must get out and do more!!

Hope the boyfriend doesn't have you running around too much, remind him its his wrist thats hurt not his legs lol

Must be something in the air this week I have been very very lazy with the exercise but been a good pepper tho

Woo Hoo I lost 1.5 lbs this week Finally I am getting reasonable weight losses!

I have been out walking this week, half an hour on Monday and Tuesday but afraid thats all the exercise that I have undertaken this week Will definately have to sort out the exercise side of things and be a bit more motivated to go and do stuff in the evenings

Well done elaine thats fantastic woooo

Ive lost 2lbs this week - shocked cos ive been so lazy
but off to gym again tomorrow and i'll be getting back into it big time!

Running about like a headless chicken doing everything for me and the bf - had to cut up his tea tonight for him - poor thing! hahah maybe thats why i lost 2lbs! hahha

oh and thats my 2nd stone gone so only one stone left to my first target (i might lose a few more after that) haha

xx

1lb off for me so delighted, and only 8 to go to target.

Well done on all the losses this week

Well done Sue and you are down into your last stone, what a great feeling that must be

Summersun, only 8 lbs to go, thats just fabby

Remember though I am a long way off of target and in need of alot of support so please dont go abandoning me on here need you to keep me motivated especially when it comes to exercising

Dont worry i'll not be going anywhere!

Im on my last stone but I think I want a few more pounds after that - but i'll maybe do that part on my own as I can lose at my own pace and not feel pressured - I havent decided yet! but for £3 for 3 months its worth hangin about here for the support

Your doing fantastic and you'll get there - and theres heaps of people out there for support so dont worry hehe!!

How are u gettin on this week!?

xx

Hello Ladies, I am just joining you now. Bit of background: I’m 36, live in Spain (left Scotland 2 years ago) married with two toddlers aged 15m & 2 ½ yrs they keep me busy but not slim! I am a SAHM at the mo. I need to get some control back and lose the stone and a half I have accumulated over the last few years. I first joined Scottish Slimmers in 1997 and have been at Target twice but like a lot of us I yo-yo back and forth and that’s why I am back again. Looking forward to getting to know you all well!

Off to read the challenges and to try and win some points….

Good luck Lamanda, im sure that weight will soon drop off you. So jealous you live in Spain, what part are you in?

Hi ladies forgot to post on here I lost 1lb this week happy with that and noticed on my ticker I am exactly half way there woohoo!!
But!!!! there is always a but!! I am away for a short break this week, so will not manage a weigh In, Sorry guys!
What does that mean for the challenge?

Welcome to the forums Lamanda and to Team 1

I am struggling a bit this week Sue I just want to eat comfort food (crisps, chocolate etc) all the time but i am trying not to give in to it and stick with my check allowance Hopefully will get past this phase soon

Welcome aboard Lamanda

Thanks for the welcome. I live on the Malaga coast. You are nearly there with your lose, congratulations, do you feel miles better?

Thank you Elaine, you are doing an incredible job too, I hope that I am as much as a success as you are.

Yeah Lamanda, only 8 lbs to go but this is week 24 for me on the pep. I feel fantastic, its so good being able to pick up things on the shop and know they will fit, and no more tears in the changing rooms when I look like a whale in the mirror! Ive been here before though (twice) and for me the hardest part is keeping it off! And im always up for a night out wheras before I would be thinking up excuses as I didn't have anything to wear and I looked too fat.

My new thing is small treats for myself each week, usually a nailpolish or an underwear set from Primark, nothing expensive just wee pick me up things that give you a boost. Got a bargain today, 2 bra and knicker sets from primark, Lemon and Apple, reduced to a £1, and they fit perfectly (34C down from a 36DD!!)

So remember its not all doom and gloom til you hit your target, enjoy life as its happening and this will give you the motivation to continue

Elaine - dont give up! I have weeks like that all the time! sometimes it helps to fill up on no check food and then have a bigger meal - makes it feel like your eating more and have a wee treat which helps!!

You'll get through it no prob! I believe in you

Sorry its taken so long to reply my computer is going mental and my phone is broke! grrr




Yeah i know i went shopping today and spend a fortune cos everything fits! its amazing! only a few cms left to get off my calfs to fit into my boots without so much effort hahaha

Lamanda welcome to team 1 spain! mmmmm warmth , its getting so so cold here in Aberdeen now!!
xx

Awww ladies, I went completely off track last night and gave in to my crisps and chocolate cravings

Went to bed feeling crap and soo disappointed in myself

Have got up this morning and just thought "I have done it, there is nothing I can do about it" so back on track for me today

Have had my breakfast, 2 crumpets with jam and am going away to get showered and dress and go and walk through to Fintray (2 miles) as the Sheltie Stakes are on today. Got low fat supermarket sandwich that I will take with me for lunch rather than buy the burgers there

Good on ya elaine

Enjoy your day xx

Thanks Sue

Just wanted to say hi to Poison Ivy our newest team 1 member and takes team 1 back up to full capacity so get stuck in everyone!!

xx

Thanks for the welcome, Sue, and hello to everyone else on Team 1. I'm looking forward to participating.

-1lb for me this week

I wanted more but im happy with a loss! hahah

xx

Well done Sue still going in the right direction

Wise words!

5 pounds off and an inch off my waist really pleased but realise that it just shows me how bad my diet was getting before getting back to PEP

Welcome Poison Ivy, I'm new too

Sorry Team 1 , 2lbs on this week for me!! very ashamed and am going to have jaws wired shut lol Will definately be back on track in the coming week