I have been to the gym everyday this week been pepping and stood on the scales and I'm up

Nicola as hard as it is let this week go by and you should get the weight loss next week Our bodies are unfortunately unpredictable but the weight loss you deserve will catch up with you

yep our bodies are "funny" things xxx

Aww Nicola don't let it get you down, keep at it and you'll notice on the scales next week. It's also worth measuring yourself sometime it can be seen through a tape measure rather than the scales

Stick with it as the others have said it'll catch up with you next week. xxx