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13 13

Per Serving, serves 4

Sausages with tasty bubble and squeak mash

FG 0 using 1 GC CC 13   Family, Main Meal, Winter

Sausages with tasty bubble and squeak mash Get everyone round the table for this healthy, balanced family - and budget - friendly meal.

Ingredients

  • 8 low-fat sausages
  • 2 red onions, finely sliced
  • spray oil
  • 1 beef stock cube
  • 300ml boiling water
  • 1 tsp cranberry sauce or redcurrant jelly
  • For the bubble and squeak mash:
  • 450g potatoes, peeled and cut into chunks
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • spray oil
  • 175g cooked left-over vegetables, e.g. shredded cabbage, chopped sprouts
  • 85ml skimmed milk
  • salt
  • freshly ground black pepper

Directions

  1. Cook the sausages under a preheated hot grill, turning them frequently, until they are cooked through and appetizingly brown all over. Keep warm.
  2. While the sausages are cooking, boil the potatoes in a large pan of lightly salted water until tender. Drain and return the potatoes to the warm pan.
  3. At the same time, cook the onion and garlic slowly in a pan that has been sprayed lightly with oil until they are really tender. Stir in the leftover vegetables.
  4. Mash the potatoes with the milk and beat with a fork until smooth. Add the cooked vegetable mixture and plenty of black pepper. Keep warm.
  5. For the gravy, cook the red onions gently in a pan sprayed with oil until softened. Crumble in the stock cube and stir well, then add the boiling water and cranberry sauce. Let it bubble away until it reduces and thickens.

Scottish Slimmers Pork and Steak Sausages

Scottish Slimmers Pork and Steak Sausages

Try out this tasty recipe with Scottish Slimmers Pork and Steak Sausages from Malcolm Allan.
You can grab a bargain with these delicious sausages for 2 from Morrisons!