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10 4

Per Serving, serves 1

Rice Lunchbox Salad

FG 5 CC 10   Quick Meal, Chicken, Rice, Summer

Rice Lunchbox Salad A healthy picnic dish or packed lunch at work!


  • 75g cooked weight rice (from 30g dry weight)
  • 60g chopped cooked chicken
  • 1 chopped pineapple ring
  • 2 tbsp sweetcorn
  • Chopped tomato, onion and cucumber
  • Oil-free dressing


  1. Mix together rice with other ingredients and enjoy!