Huevos Rancheros

Healthy filling breakfast to keep you full!

Ingredients

• Kale leaves finely chopped
• 1 onion, finely chopped
• 1 red and 1
• 1 small chilli, finely chopped
• 1 courgette, finely chopped
• 1 garlic clove, finely chopped
• 150ml tomato passata
• Spray oil
• 8 eggs
• Salt and freshly ground black pepper
• To serve
• 4 soft wholemeal flour tortillas, warmed in the oven
• 2 tsp tobacco or chilli sauce

Directions

1. Place the kale, onion, peppers, chilli, courgette, garlic and passata into a bowl. Season and mix well.
2. Spray oil in a pan over a medium heat and add a quarter of the veg mix. Stir to warm through. Make a hole in the middle of the veg and break 2 eggs into the clear area in the middle of the pan.
3. Put the lid on the pan and cook for 3-4 minutes. The dish is ready when the eggs are cooked into the veg. Slide the eggs and veg mix on to a large plate. Keep warm as you repeat this process three times.