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Recipes - Page 6

Berry Booster Smoothie   Dessert, Breakfast, Fruit, Cream and 5 more...
If you're not a great lover of eating fruit, but know how good it is for you, smoothies could be the answer! This freshly-prepared smoothie is packed with goodness and even has a dash of oats to really get your energy levels soaring!
6 5

Per Serving, serves 4

Summer Berry Shortcakes   Strawberries, Fruit, Dessert and 2 more...
Bake these summery tarts and enjoy them with an ice-cold drink on a summer's day! You can use a variety of summer fruits to top these little shortcakes, depending on what is in season - strawberries, raspberries, redcurrants, or even sliced peaches.
5 6

Per Serving, serves 12

Grown-up Jelly with Summer Fruits   Strawberries, Fruit, Dessert and 3 more...
Who says jelly is just for kids? This dessert looks as amazing as it tastes and it's totally fat-free!
3 0

Per Serving, serves 4

Quick Strawberry Trifle   Strawberries, Summer, Dessert and 2 more...
Posh enough to look like an indulgent treat and scrummy enough to taste like one too!
6 1

Per Serving, serves 1

Turkey Quarterpounder   Turkey, Mince, Burger, Main Meal and 2 more...
Wholesome, delicious turkey burgers that the whole family will love! Just multiply up the ingredients to make more than one.
15 11

Per Serving, serves 1

Chicken & Walnut Salad   Salad, Chicken, Walnut, Apple and 6 more...
Fresh, light and full of goodness, try this simplest of salads today!
12 9

Per Serving, serves 1

Couscous Stuffed Peppers   Peppers, Vegetarian, Quick Meal and 2 more...
These peppers are delicious eaten hot or cold. If you buy red or yellow ones, they will be sweeter than the green variety.
8 1

Per Serving, serves 2

Lamb & Lemon Stir-Fry with Zesty Mash   Lamb, Oriental, Chinese, Potato and 3 more...
A delicious stir-fry with some zesty mash on the side. Packed with flavour, packed with goodness - and all for just 15 Checks.
15 7

Per Serving, serves 2

Chocolate Trio   Chocolate, Dessert, Fruit and 2 more...
Each serving is presented as three separate little desserts on one plate. If you have slim rectangular dishes, you can line the three desserts in a row. If using round plates, place the three desserts in a triangle. Once you have assembled all the ingredients, these take only a minute or two to make, and are best put together just before serving.
10 10

Per Serving, serves 4

Cranberry & Orange Zest Muffins   Eggs, Cake, Dessert, Cranberries and 2 more...
If you love baking, you'll love these home-made, low-Check muffins. Bake up a batch and, if there's any left, you can freeze them!
5 3

Per Serving, serves 12

Chicken Pizzaiola   Chicken, Italian, Quick Meal and 2 more...
This meal turns an ordinary chicken breast into something extraordinary with a delicious tomato-based Mediterranean sauce. Bellissimo!
6 2

Per Serving, serves 2

Cauliflower & Broccoli Gratin   Cauliflower, Broccoli, Vegetarian and 3 more...
Warm and comforting, try this hot, cheesy supper dish on the whole family. Take it out of the oven bubbling and golden brown for maximum ooooh aaaah factor.
9 5

Per Serving, serves 2

Basil & Emmental Stuffed Pork   Pork, Ham, Cheese, Entertaining and 1 more...
Easy but tasty - perfect for any celebration!
9 10

Per Serving, serves 2

Prawn & Potato Cakes   Prawns, Potato, Quick Meal, Fish
Enjoy yourself with this tasty variation on an old favourite!
12 4

Per Serving, serves 2

Mushroom, Prawn & Spinach Noodles   Mushrooms, Prawns, Noodles and 4 more...
Tasty, healthy and Check-free, mushrooms are one of the most versatile Positive Eating ingredients around. Try this funky fungi recipe to conjure up a bit of magic to your mealtimes! Counts as two 5 A Day portions of fruit and veg, too.
10 6

Per Serving, serves 4

Chocolate Orange Pots   Orange, Chocolate, Dessert, Fruit and 1 more...
Dark, rich and totally scrumptious, serve these classy little desserts at the end of a meal and you'll really impress your guests. And they'll never suspect you're trying to lose weight...
6 9

Per Serving, serves 4

American Baked Chocolate Cheesecake   Raspberries, Chocolate, Cake and 3 more...
Indulge yourself with this deliciously-decadent cheesecake. A little of what you fancy does you good...
7 8

Per Serving, serves 8

Florentine Lasagne   Pasta, Fish, Spinach, Italian and 4 more...
If you thought home-made lasagne was too much hassle, try this quick-and-easy recipe which you can make using the microwave! A lighter and lower-Check version of traditional lasagne, it's delicious and even the children will love it!
16 12

Per Serving, serves 1

Winter Vegetable No-Check Soup   Soup, Carrots, Turnip, Onion and 4 more...
Wholesome, hearty and very good for you, this soup is filling and, even better, it's Check-free! Serve it chunky or blend it if you prefer. A great way to boost your 5 a Day intake of veg without realising it!
No Check Food

Can be eaten freely, serves 4