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Banana oaty honey pancakes   Fruit, Sweet
Celebrate pancake day with Scottish Slimmers and British Lion Eggs!
12 0

Per Serving, serves 2

Strawberry French Toast   Summer, Fruit, Sweet
Sweet breakfast treat
7 5

Per Serving, serves 2

Eton Mess   Raspberries, Dessert, Fruit and 1 more...
Delicious desserts don't get easier than this to make. It's child's play but tastes heaveny!
6 0

Per Serving, serves 4

Chocolate & Raspberry Trifle   Dessert, Fruit, Raspberries
The perfect dessert for your darling - and you!
6 4

Per Serving, serves 2

Summery Cheesecake Ice Lollies   Summer, Dessert, Fruit, Low Check and 1 more...
Creamy, fruity and fabulous! Make these fun lollies to serve at barbecues and kids' parties! Or just for you ...
2 4

Per Serving, serves 6

Mini Lemon Surprise Puddings   Lemon, Summer, Dessert, Fruit
Everyone will get a lovely surprise when they push their spoons into these little sponge puddings and discover a tart lemony sauce underneath. They work equally well with oranges or limes or a mixture of citrus fruits.
8 9

Per Serving, serves 4

Duck Breast & Mango Salad with Orange Balsamic Dressing   Salad, Summer, Fruit, Duck and 1 more...
A salad that's bursting with exotic flavours and all for just 5 Checks - less than 150 calories! Taken from Scottish Slimmers' 5 Recipe Book - available to order online.
5 5

Per Serving, serves 2

Grilled Sardines with Redcurrant Salad   Sardines, Fish, Entertaining and 5 more...
The simplicity of fresh, grilled sardines is perfectly complemented with a salad with tangy feta cheese and juicy redcurrants. Give it a try!
14 18

Per Serving, serves 2

Jamaican Jerked Chicken   Chicken, Spicy, Fruit, Summer and 4 more...
Spice up an ordinary chicken breast with this zingy salsa and juicy jerk marinade!
8 3

Per Serving, serves 2

Pancakes with Spiced Apple Filling   Fruit, Dessert, Entertaining and 3 more...
Pancakes are so easy to cook and everybody always loves them. These warm and spicy filled pancakes make a pleasant change from the usual lemon and sugar sprinkled ones ...
8 1

Per Serving, serves 4

Turkey satsuma stir-fry   Turkey, Fruit, Satsuma, Chinese and 2 more...
Eat light before the festive season feast with this refreshing take on a stir-fry using lean, super-healthy turkey.
11 2

Per Serving, serves 2

Venison Steaks with Red Wine & Cranberries   Venison, Winter, Autumn and 4 more...
Venison is one of the healthiest meats around and is now readily available and affordable. Treat yourself to this classy dish with real depth of flavours...
9 4

Per Serving, serves 2

Pork with apricot stuffing   Pork, Apricot, Fruit and 3 more...
Treat yourself to this dish which marries pork with its perfect partners - apples, cider and apricots. Mmm...
10 8

Per Serving, serves 4

Golden Fruit Kebabs   Fruit, Kebabs, Summer, Bbq
Eating alfresco doesn't have to mean greasy fatty food. Try these sweet fresh fruit kebabs. The juicy bite-sized chunks are easy-to-eat and children love them too! Use your fruit allowance from your Every Day Bonus foods and they're No-Check too!
2 0

Per Serving, serves 4

Berry Booster Smoothie   Dessert, Breakfast, Fruit, Cream and 5 more...
If you're not a great lover of eating fruit, but know how good it is for you, smoothies could be the answer! This freshly-prepared smoothie is packed with goodness and even has a dash of oats to really get your energy levels soaring!
6 5

Per Serving, serves 4

Summer Berry Shortcakes   Strawberries, Fruit, Dessert and 2 more...
Bake these summery tarts and enjoy them with an ice-cold drink on a summer's day! You can use a variety of summer fruits to top these little shortcakes, depending on what is in season - strawberries, raspberries, redcurrants, or even sliced peaches.
5 6

Per Serving, serves 12

Grown-up Jelly with Summer Fruits   Strawberries, Fruit, Dessert and 3 more...
Who says jelly is just for kids? This dessert looks as amazing as it tastes and it's totally fat-free!
3 0

Per Serving, serves 4

Quick Strawberry Trifle   Strawberries, Summer, Dessert and 2 more...
Posh enough to look like an indulgent treat and scrummy enough to taste like one too!
6 1

Per Serving, serves 1

Chocolate Trio   Chocolate, Dessert, Fruit and 2 more...
Each serving is presented as three separate little desserts on one plate. If you have slim rectangular dishes, you can line the three desserts in a row. If using round plates, place the three desserts in a triangle. Once you have assembled all the ingredients, these take only a minute or two to make, and are best put together just before serving.
10 10

Per Serving, serves 4

Cranberry & Orange Zest Muffins   Eggs, Cake, Dessert, Cranberries and 2 more...
If you love baking, you'll love these home-made, low-Check muffins. Bake up a batch and, if there's any left, you can freeze them!
5 3

Per Serving, serves 12

Chocolate Orange Pots   Orange, Chocolate, Dessert, Fruit and 1 more...
Dark, rich and totally scrumptious, serve these classy little desserts at the end of a meal and you'll really impress your guests. And they'll never suspect you're trying to lose weight...
6 9

Per Serving, serves 4

American Baked Chocolate Cheesecake   Raspberries, Chocolate, Cake and 3 more...
Indulge yourself with this deliciously-decadent cheesecake. A little of what you fancy does you good...
7 8

Per Serving, serves 8