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What Excercise Did You Do Today?


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#1 nurseshortie

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Posted 18 March 2009 - 04:35 PM

I went out for a fourty five min bike run, I really enjoy being on my bike, in the fresh air. Oh and I cleaned the house for an hour! Does that count as excercise??? :2thumbs: :rolleyes:

#2 Nana Moon

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Posted 18 March 2009 - 05:51 PM

I walked to the dentist and back again -about an hour round trip- it was lovely weather :2thumbs:

#3 Speedy

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Posted 18 March 2009 - 06:14 PM

Total steps walked today;-12,074Yes it is exerise , but if you would normally do it then it is not extra. If you know what I mean.Yes Nana brilliant weather.Gorgeous night, pity I am too tired to walk some more.SpeedyX

#4 Redmoor

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Posted 18 March 2009 - 06:39 PM

I've walked the dogs three times over today...just under 6miles in total, i did 40mins on the Wii fit and i cycled along the cycle path just before it got dark..i wasnt out that long..maybe 20mins.

#5 evelyn

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Posted 18 March 2009 - 07:10 PM

walked the furry loon ! went swimming... did 26 lenghths.... each time I go ...I do 2 extra!

#6 Miss Broxi

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Posted 18 March 2009 - 07:46 PM

I took my wee boy swimming this morning and I'm just home from Body Pump - good class!

#7 Emmjay1

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Posted 18 March 2009 - 10:31 PM

I walked around Glasgow today, and gave myself a wee workout in the process, because I was walking uphill for a good bit of the time.....then I ate like a pig when I got home.!!

#8 margd

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Posted 18 March 2009 - 11:31 PM

I was at the gym this morning,i get up at 6am then back home around 8am,thats more than enough for me

#9 theweebarrell

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Posted 19 March 2009 - 09:53 AM

:2thumbs: went for a 3 mile walk last night as it was a nice night :2thumbs:




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