Posted 28 December 2010 - 07:17 PM
Posted 28 December 2010 - 07:22 PM
Posted 28 December 2010 - 07:33 PM
Posted 28 December 2010 - 07:34 PM
Posted 28 December 2010 - 07:45 PM
Well I am hoping that's where I have gone wrong this year.... JK on series link will have to do!!
Oh fab! I have already made a few online class bookings for 2011 so far, will make some more tomorrow as the timetable becomes available I also can't just wake up and figure out what to do or JK will defo win...
Posted 28 December 2010 - 07:51 PM
Nowt wrong wi' that, lol x
I think the key for me is to have a timetable so I can make 'appointments' for the gym/going out a run and not just wake up and think 'right, what will I do today?' because that question often leads to Jeremy Kyle and a duvet after the school run!!!!!
Posted 28 December 2010 - 09:42 PM
Posted 28 December 2010 - 11:04 PM
Posted 29 December 2010 - 11:19 AM
Posted 29 December 2010 - 11:21 AM
Posted 29 December 2010 - 05:15 PM
I still struggle with my classes I think I'd need to get back into my routine properly to even attempt it!! i lost 1 stone then got into exercise but just feel with running I defo need to loose another few at least before I'd feel comfortable - my wobbly bits tend to start hurting me if I run too much
If you can do 6 fitness classes a week you could run a 10k, nevermind a 5k. I felt the same way this time last year and ran 2 10k's this year with no where near as much training as 6 classes per week, 2 if i was lucky! I waited til I had lost 5 stone before i got into exercise but my body would have adjusted much better to the weight loss if the exercise had been consistent. You can do it Claire! x
Posted 29 December 2010 - 07:14 PM
Posted 29 December 2010 - 11:25 PM
Posted 30 December 2010 - 09:29 AM
Posted 30 December 2010 - 10:24 AM
Posted 30 December 2010 - 10:31 AM
Posted 30 December 2010 - 10:43 AM
It's spin but all to rock music, something a bit different to the normal spin class music x
Whats Cycle Rock?- It sounds interesting.[/color]
Edited by shoe, 30 December 2010 - 10:44 AM.
Posted 30 December 2010 - 08:39 PM
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