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#21 Melanie Mc

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Posted 19 September 2011 - 09:01 AM

I've ordered the Booster pack to give it a go....just waiting for it to arrive. I was going to start it based on what I've read on here but thought i'd better wait until i've read up on it properly! I can imagine that if you dont like vegetables and fruit it would be quite difficult to stick to tho!

#22 Avy

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Posted 19 September 2011 - 10:53 AM

Lyndsey I'm the same, I've managed it for a few days but I've just sat and ate 3 biscuits!!! So I think I'll be returning to virtual no count!!!! Sorry Mel!!!

#23 Skippy

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Posted 19 September 2011 - 11:44 AM

im a carb addictim gonna do booster to break the addiction x

#24 Avy

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Posted 19 September 2011 - 11:54 AM

Good luk skippy

#25 megygogs

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Posted 03 October 2011 - 06:29 PM

Hi all I have been hopeless lately so i am going to give the Booster a go just something different How are you all finding it Tuesday MenuBrkfst 2 quorn saus 2 turkey rasher &tomato 0Snack banana {edb} cereal bar 3Lunch chicken with beetroot peppadews cherry toms spring onion spinach 0Mullerlight [edb} apple 2mince and macaroni bake loads veg 62 slices turkeyambrosia low fat rice pudd 516/20Will add anything else on tomorrow

Edited by megygogs, 04 October 2011 - 07:00 PM.


#26 Melanie Mc

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Posted 04 October 2011 - 08:59 AM

Hi all I have been hopeless lately so i am going to give the Booster a go just something different How are you all finding it Tuesday MenuBrkfst 2 quorn saus 2 turkey rasher &tomato 0Snack banana {edb} cereal bar 3Lunch chicken with beetroot peppadews cherry toms spring onion spinach 0Mullerlight [edb} apple 2Dinner cottage pie loads veg 6Will add anything else on tomorrow

I'm on week 3 of Booster - it really suits my lifestyle and I've lost 3lbs on it so far. Yesterday's menu:Bfst - Cheese on Toast (half fat cheese, thick slice toast) with sliced tomato - 4Snack - Graze box punnet - 5, banana - edbLunch - Humous & Pitta Bread with large salad - 6Snack - apple (edb), 2 x mini-babybel light Dinner - Macaroni Cheese & Bacon bake with broccoli - 5 Total checks - 20/20
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#27 megygogs

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Posted 04 October 2011 - 07:07 PM

Thats great Melanie keep up the good work Well that's day 1 over for me and i have enjoyed i will see how the rest of this week goes never realized humous was free but thats great Ihave been struggling a lot lately xx

#28 megygogs

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Posted 04 October 2011 - 07:13 PM

Menu for 5th octoberBrkfst 2 quorn saus 2 turkey rasher 1 egg scrambled 0Snack pear &2 satsumas edbLunch slices turkey spinach cherry toms spring onion beetroot 1 = dstsp low cal salad cream 1Pear muller light edb 2SnackDinner chilli con carne 4free jelly low fat custard 4 11 so far11/2011/20

Edited by megygogs, 06 October 2011 - 06:11 PM.


#29 Melanie Mc

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Posted 05 October 2011 - 08:53 AM

Only low fat humous is free - not the regular stuff!Menu for 4th OctSlice thick wholemeal toast with laughing cow light cheese spread - 4Muller Light Yoghurt - EDBBanana -EDBGraze Box Punnet - 4Low fat humous, small wholemeal roll and salad - 4Muller Light YoghurtApple - EDBMaggie So-Juicy Garlic ChickenRoast Potatoes - 5Peas & Sweetcorn2 x Mini Babybel lightTotal 17/20Planned Menu for TodayLow fat cheese on toast with sliced tomato - 4Mullet light Yoghurt - EDBChicken Salad with light salad cream - 2Cod Loin with sauce - 3Potatoes - 5Vegetables Snacks2 x minibabybel lightApple EDBBanana - EDBGrazebox punnet - 6Total 20/20Husband is day off today so here's hoping he doesn't open the wine tonight - if he does then i'll probably ruin my plans! Going to Zumba straight from work as well.

#30 megygogs

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Posted 06 October 2011 - 06:24 PM

Hi never managed on yesterday but stayed on track good to know low fat humous is free bought some today You are doing great the weekend is usually my downfall Thursday 6th OctoberBrkfst 2 egg omlette with tomato and 2 turkey rashers 0banana {edb}Lunch Lentil and veg soup 0Pear and mullerlight {edb } 2Dinner Ham and cheese filled chicken with 175g potatoes cauliflower and sprouts 5jelly and low fat rice pudding 5 3 laughing cow lights 3 slices chicken 012/20

#31 Audz x

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Posted 06 October 2011 - 09:24 PM

Hi MelHow are you getting on with your Graze boxes. I'm still loving mine and look forward to seeing what's in it every Saturday :2thumbs: I've found it really helps keep me away from the biscuits.x

#32 Melanie Mc

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Posted 07 October 2011 - 08:45 AM

Hey AudzThe Graze boxes were yummy but not so good on the Booster plan so I've cancelled them for now. Most punnets had between 4 and 8 checks which on Booster is quite a lot out of the daily allowance! If I go back onto pep I'll re-order them again. Snacks at the moment are consisting of mostly fruit or ryvita and laughing coo cheese!!

#33 Melanie Mc

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Posted 07 October 2011 - 08:51 AM

Sorry - not posted menu for last couple of days but i've been around about the 18/20 checks per day. Todays menu plan:Beans & Tomato on Thick Sliced Toast & low fat spread - 5Lentil & Tomato Soup & Small Wholemeal Roll with Laughing Coo Light & Muller Light Yoghurt - 4Chicken Tikka Kebabs & Pitta Bread - 6SnacksSmall Banana (EDB)Apple (EDB)2 x Ryvita - 22 x minibabybel lightSo far - 17/20So far I've saved 20 checks (including the special allowance) for some G & T's at the weekend!!Weekends are my downfall as well!!
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#34 megygogs

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Posted 11 October 2011 - 05:37 PM

Hi Melanie I've not posted either but i do post on Muskateers challenge if you want to take a peep This is mt WI night and cant believe i lost 6lb so if if i dont lose in next couple weeks i'll be delighted How are you getting on xx

#35 tico

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Posted 11 October 2011 - 09:55 PM

I dont do the booster but 1 of the girls at work brought in the booster lentil soup for her lunch and let me try it.It was really delicious :p x

#36 Melanie Mc

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Posted 12 October 2011 - 08:27 AM

Hi Melanie I've not posted either but i do post on Muskateers challenge if you want to take a peep This is mt WI night and cant believe i lost 6lb so if if i dont lose in next couple weeks i'll be delighted How are you getting on xx

Wow - 6lbs loss is fantastic! Well done you! I had a bad week last week - didn't really stick to any sort of plan for the majority and gained 2lbs - only myself to blame but have refocussed now! I'm off to Berlin on Monday for 4 days but will be taking a pen and paper with me to check what I'm eating. Had a good week this week so far and will weigh in on Monday before I leave. Hopefully will lose that 2lbs plus to get back on track - you have definitely inspired me with your loss!Yesterdays menu:Slice thick toast with laughing cow (half fat cheese) - 4Mullerlight Yoghurt - EDBPacket of Skips (oops) - 4Reduced fat humous with no check salad plus 3 ryvita - 3Muller light yoghurtRoasted vegetable (courgette, pepper & red onion) Frittata - 0Banana - EDBApple - EDB2 x Mini babybel lightsTotal = 11/20TodayRoasted Vegetable Fritatta (left over from dinner yesterday!) - 0Humous & No Check salad plus 3 ryvita - 3Muller Light Yoghurt - EDBThai Green Chicken Curry (from PEP book) - 8SnacksBanana - EDBApple - EDB2 x mini babybel lightTotal - 11/20 so farMel xx

#37 megygogs

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Posted 13 October 2011 - 06:49 PM

Hi Melanie How have you been getting on this week on the Booster I am glad i have given you some inspiration couldnt believe when i lost 6lb Hope next week i wont be to disappointed with losing so much this week Good luck x

#38 shirls

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Posted 13 October 2011 - 08:18 PM

i lost 6lb

wow - well done you!! xx

#39 TBird-Audrey

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Posted 14 October 2011 - 02:37 PM

Maybe I should give the Booster Plan a go after my 3lbs gain last week :whistle: dunno if I can get my head round it though, too long "doing PEP" :lol:

#40 megygogs

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Posted 14 October 2011 - 06:03 PM

Maybe I should give the Booster Plan a go after my 3lbs gain last week :whistle: dunno if I can get my head round it though, too long "doing PEP" :lol:

Audrey i was the same but i think my body was needing a change give it a go i.m still strict but you do have more leeway xx
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