You want to lose weight and develop a healthy way of living? You’re in the right place!
Here at Scottish Slimmers, we give you all the support you need to make simple changes for a healthier, happier life.
Who we are
Scottish Slimmers is a membership network providing healthy weight management, nutritional information, advice and support to develop healthy, long-lasting habits for everyone!
Founded in Scotland in 1980, Scottish Slimmers’ decades of knowledge and experience in healthy eating and wellbeing make losing weight and living well simple, straightforward and stress-free.
Every day Scottish Slimmers works to inspire people of all ages and genders to make their lives better, to believe in themselves and to achieve their goals. And it’s catching! When one person makes healthy choices, they motivate friends, colleagues and family to make long-lasting changes too.
What we do
A recent study published in the British Medical Journal found that people checking into weekly classes, lose more weight – and keep it off – compared to those who only receive support from their GP.
At Scottish Slimmers, our purpose is to inspire people to be the best they can be. We aim to give people the power to make their lives better through our values:
Belief that each one of us can make positive changes in our lives
Respect for everyone- colleagues, members and partners
Support to make better choices for a healthier future
Compassion in the face of challenges and setbacks
Scottish Slimmers’ services are designed around our members, and we pride ourselves in providing the latest information about health, nutrition and wellbeing to achieve your Target Weight and health goals. This is made possible by ensuring Scottish Slimmers’ wellbeing coaches are up to date with their training and development and following accredited nutrition and wellbeing good practice.
Scottish Slimmers loves helping people achieve their goals, so on our blog you will discover what’s new in the wellbeing, health, and nutrition world – including healthy recipes, nutritional tips and wellbeing advice to help you on your way to becoming the best you can be.
Everyday Scottish Slimmers’ members achieve amazing things. Whether that’s overcoming personal challenges, losing weight, developing healthy habits, achieving success or gaining confidence. We love hearing your stories… they highlight your success and motivate others to achieve their own goals.