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Pinned  Low-check cocktails

Jul 20 2018 08:00 AM | Extra Support in Healthy Eating

Make a smarter decision next time you fancy an alcoholic drink with these simple cocktail ideas. Not only are they all 3 checks, but they taste good too. 
​Although alcohol isn't a healthy drink, it doesn't do any harm to consume it in moderation. Here are some low-calorie drinks to consider when you fancy an alcoholic drink. 



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Pinned  Feelgood Food Plan

Dec 20 2017 11:04 AM | scottishslimmersteam in Eating Plans

Not a fan of counting? Then our Feelgood Food plan is for you! Stick to the healthy, filling foods from the Feelgood lists and you'll be a slimmer you in no time!



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Pinned  Classic Checks Plan

Dec 20 2017 11:03 AM | scottishslimmersteam in Eating Plans

On the Scottish Slimmers Classic Checks plan, every food and drink has a Check value. Simply count what you eat and drink, stick within your Check allowance and celebrate a victory on the scales!



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Pinned  Scottish Slimmers Venison Product Range

Sep 09 2015 08:00 AM | scottishslimmersteam in Scottish Slimmers Food

Scottish Slimmers and Highland Game have come together to deliver a fantastic Check-friendly venison product range which is available across ASDA stores! Check them out along with a few tasty venison recipes!



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Pinned  Scottish Slimmers Low Fat Sausages

Apr 06 2017 10:54 AM | scottishslimmersteam in Healthy Eating

Scottish Slimmers in association with Malcolm Allan are delighted to announce the launch of our brand new low fat sausage varieties!



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Pinned  Snack-sized films to show you how

Sep 16 2016 10:28 AM | Super Hostess in Healthy Eating

Watch and be inspired by some super simple Scottish Slimmers recipes! Tasty snacks and delicious deserts so quick, so easy!



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Mince 5 Ways!

Oct 04 2018 10:24 AM | scottishslimmersteam in Healthy Eating

Find new ways to eat beef mince with our easy lean mince recipes. From the ultimate burger to a healthier take on chilli and curry. Our pick of lean mince beef or lamb recipes are easy to put together and rich in flavour. 



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Meals on the move

Sep 06 2018 07:00 AM | scottishslimmersteam in Healthy Eating

Be prepared for your travels by packing foods that will fill you up, provide you with essential nutrients and give you a good result on the scales.



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Beans means....healthy

Jul 26 2018 10:55 AM | scottishslimmersteam in Healthy Eating

Beans are a Feelgood food so no-need to count them when you are following the Scottish Slimmers Feelgood plan.
Beans are naturally high in fibre, protein and low in fat making them a great addition to your 5-a day.
Baked beans are also low in sugar, contain no artificial sweeteners, colours, flavours or preservatives. They are gluten free and suitable for vegetarians. 
 
Our recommended portion is half (207g) standard tin. 
 



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Super Size Me!

Jul 23 2018 08:20 AM | scottishslimmersteam in Food Films

The food industry is at its all-time peak. With health and wellbeing at the top of many peoples priority list, it seems obvious that film makers have turned their attention to producing documentaries about food. 
 
We have compiled a series of must watch documentaries and will be sharing these with you over the coming months. 
 
 



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