Courgette risotto

FG 14 using 0 GC / CC 14

 

Courgette Risotto:

Delicious and filling way to increase your veggie intake. 

Servings 1 person

Ingredients

  • 1 onion - chopped
  • 1 tbsp chopped parsley
  • 2 courgettes - diced
  • 2 to matoes - chopped
  • 85 g risotto rice
  • 275 ml vegetable stock
  • 2 tbsp grated Parmesan

Instructions

  1. Saute the onion in a pan until softened. Add a little water along with herbs, courgettes, tomatoes and rice.
  2. Continually stir and add stock a little at a time.
  3. Cook until all liquid is absorbed and rice is cooked.
  4. Sprinkle over Parmesan and serve.