We all do it so here's how to reset your password:
On the login screen of website or app, look for "Forgot Password" and follow the link.
Enter the email address associated with your account and send.
You'll receive an email within a few minutes; remember to check your spam folders too.
If you don't receive an email, double check that the email address is the one used for Scottish Slimmers.
If all fails, email support: ask-me@scottishslimmers who will respond in around 48 hours during weekdays.