5stepsmealprep 01 01 01

5 Easy Steps to Master Meal Prep

Meal prepping is a fantastic way to help with weight loss and maintenance. No more wondering what to have for tea on the way...
Pouring Fresh Water On Drinking Glass Over Nature Sunlight Morning Background

Stay hydrated, stay healthy

We all know drinking water is one of the best things we can do to feel well in the hotter weather. Scottish Slimmers recommends...
Afternoon Tea Recipes 01

Recipes for Afternoon Tea

When the sun is shining we sometimes (well very often!) dream of getting outside and enjoying a treat or an afternoon tea with some...
Chicken Fried Rice in a bowl top view

Chicken Fried Rice

Have some takeaway cravings? Grab a pan and quickly fry up some Chicken Fried Rice. Serves 2 - 12 Checks per serving. Chicken...
Chicken Hotpot in a dish

Chicken Hotpot

  Chicken Hotpot, a nice quick and easy midweek dinner just enough for two! Chicken Hotpot 300 g peeled potatoes150 g skinless chicken breastSpary oil200 g...
Dish with Chicken and Mango

Chicken & Mango Curry

In a hurry? Rustle up this tasty curry... Chicken and Mango Curry An quick and easy recipe if you are in a hurry! 2 cm...
Key Lime Pie on a plate

Key Lime Pie

  Key Lime Pie A refreshing dessert for the weekend, - well any day of the week really! 90 g of Ginger Nut Biscuits3 Med...
Spring Lamb Lg Thumb

Spring Lamb with Rosemary

  Spring Lamb with Rosemary Simply roasted, fresh seasonal lamb is at its best in Spring. Treat yourself to some today... 1 x 400 g...

Oatmeal and dill salmon

Oatmeal and dill crusted salmon We have created a delicious salmon dish in partnership with Hamlyns of Scotland.  60 g Hamlyn’s porridge oats2...

Carrot cake overnight oats

Carrot cake overnight oats: We bring you this exciting twist on overnight oats in partnership with Hamlyns of Scotland.  1 carrot- grated½ tsp...

Recent Posts

Tuna and cheese in toasted bread

Tuna Melt Toasties

Tuna Melt Toasties are ideal for when you need a bit of comfort food. Serves 2 Tuna Melt Toasties 1 x 175g can tuna in...
Mexican Steak Strips

Mexican Steak Strips

This recipe is from our Just For Me Recipe book, click here to buy a copy for more recipes just like this Mexican...
Fresh Greens, Vegetables And Grains With White Plate In Center

What’s On Your Plate?

We live in a fast-paced busy world, and it’s all too easy to indulge in sugary snacks like chocolate in a bid to get...
Beef Madras Curry

Beef Madras

Beef Madras A spicy curry that is both tasty and delicious with boiled rice. 150 g trimmed (lean steak)Spray oil1 onion (sliced)1 green chilli...
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Settle for Slimmer AND Healthier

Did you know... There is a saying that losing body fat is 70% diet, 30% training, so you could be forgiven for wondering if training...

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