Sardines With Redcurrants Lg Thumb

Grilled Sardines with Redcurrant Salad

  Grilled Sardines with Redcurrant Salad The simplicity of fresh, grilled sardines is perfectly complemented with a salad with tangy feta cheese and juicy...
Seafood Paella Lg Thumb

Seafood Paella

  Seafood Paella Delicious and easy seafood paella.  1 large onion (chopped)2 clove garlic (crushed)Spray oil1 red pepper (deseeded and sliced)1 yellow pepper (deseeded...
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Low check cocktails

Make a smarter decision next time you fancy an alcoholic drink with these simple cocktail ideas. Not only are they all 3 checks, but...
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Super Size Me!

Super size me is an American documentary released in 2004 produced by and starring Morgan Spurlock. The documentary follows Morgan over 30 days, during...
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Feelgood food plan

The Feelgood Food Plan at Scottish Slimmers means you can eat food from our 'no need to count' Feelgood food lists freely. You can...
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Classic Checks Plan

Our Classic Checks plan allows you to choose from thousands of foods, create your own meals and eat the food you love with total...
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Best BBQ tips ever

Here are a few simple things you can do to make sure your barbecue or alfresco meal doesn't pile on the pounds. For flavour: choose from...
Beans Fried In Tomato Sauce On Toasted Bread With Cross Salad Sprinkle

Beans means….healthy

Here is an easy to follow recipe that makes a delicious breakfast or lunch. Spicy beans on toast: Serves 2 FG 0 using 1GC/ CC 8 Spray...
Raw Healthy Food Clean Eating Vegetables Source Protein Vegetarians

5 Ways to get more greens

When you're not used to eating your greens on a daily basis beginning your weight loss journey can be a huge struggle. Unfortunately for...
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Five foods to cut down on for faster weight loss

Are your healthy, go-to foods doing more damage than you think? Here are our top 5 foods you ought to cut down on for...

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What To Read This Autumn?

Leaves are falling. Nights drawing in. Weather changing. It's an ideal time of year to take the time to read a book, but with...
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Little Ways To Lose

While slimming down can feel like a mammoth task some days, particularly when you’ve got a way to go to your goal, breaking things...
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We love… scented candles

Luxury brands make good gifts and wish lists but for everyday use, there's no need to spend a fortune. We love Aldi's Lime, Basil and...
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Tuna Melt Toasties

Tuna Melt Toasties are ideal for when you need a bit of comfort food. Serves 2 Tuna Melt Toasties 1 x 175g can tuna in...

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