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Mini Lemon Surprise Puddings

  Mini Lemon Surprise Puddings Everyone will get a lovely surprise when they push their spoons into these little sponge puddings and discover a...
Roasted Duck Breast

Duck Breast & Mango Salad with Orange Balsamic Dressing

  Duck Breast & Mango Salad with Orange Balsamic Dressing A salad that's bursting with exotic flavours and all for just 5 Checks -...
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Quick Mediterranean Tart

  Quick Mediterranean Tart A perfect alternative to pizza, this tart uses filo pastry for a base and is topped with pesto, cheese and...
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Grilled Sardines with Redcurrant Salad

  Grilled Sardines with Redcurrant Salad The simplicity of fresh, grilled sardines is perfectly complemented with a salad with tangy feta cheese and juicy...
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Seafood Paella

  Seafood Paella Delicious and easy seafood paella.  1 large onion (chopped)2 clove garlic (crushed)Spray oil1 red pepper (deseeded and sliced)1 yellow pepper (deseeded...
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Low check cocktails

Make a smarter decision next time you fancy an alcoholic drink with these simple cocktail ideas. Not only are they all 3 checks, but...
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Best BBQ tips ever

Here are a few simple things you can do to make sure your barbecue or alfresco meal doesn't pile on the pounds. For flavour: choose from...
Beans Fried In Tomato Sauce On Toasted Bread With Cross Salad Sprinkle

Beans means….healthy

Here is an easy to follow recipe that makes a delicious breakfast or lunch. Spicy beans on toast: Serves 2 FG 0 using 1GC/ CC 8 Spray...
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Stir-fried Garlic Chicken & Couscous

  Stir-fried Garlic Chicken & Couscous Spice up your chicken the way you like it and place it on a base of super-quick couscous...
Thai Spicy Prawn Curry Lg Thumb

Thai Spicy Prawn Curry

  Thai Spicy Prawn Curry A lighter take on creamy Thai Curry - we're using reduced-fat coconut milk and light, healthy prawns. You'll never...

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