- 1. Soak the All Bran in 8 tbsp of boiling water and leave to soften.
- 2. Add the rest of the ingredients and mix well.
- 3. Microwave for 7 mins and serve warm. 3406 457Chickpea Pastrydessert453
- 4.71 can of chickpeas 1 egg pinch of salt sweetener (if using pastry for a sweet dish)