Cheeseburger

Try this delicious, low-check cheeseburger, perfect for the entire family.
- 120 g lean minced beef (10% fat or less)
- ½ small onion (grated)
- 1 tsp tomato ketchup
- Shake Worcestershire sauce
- 1 small egg (beaten)
- spray oil
- salt and pepper
- 15 g half fat Cheese slice
- 1 whole wheat burger bun
- lettuce leaves
- 1 tomato (sliced)
- 1 pickled gherkin (sliced)
- Mix the mince, grated onion, ketchup and enough beaten egg to form a firm but moist mixture.
- Season with salt and pepper.
- Shape the mixture in your hands into one thick burger.
- Spray lightly with oil and cook under a hot grill for 5 mins each side or however you like your burger cooked.
- Place the cheese slice on top of the burger and melt under the grill.
- Split the bun and add lettuce and tomato slices.
- Top with the burger and cheese and add the sliced pickle and mustard and enjoy!