Serves: 1

Chicken Quesadilla

Calories: 511 kcal


  • 1.Brown the chicken in a pan (using non stick pan means you don't need any oil). Once cooked through add the spice mix and a little water (about 15ml or so can add more or less if needed) and simmer for 5 minutes.
  • 2. In another non stick pan on medium heat place one of the salsa tortillas add chicken and cheese and top with another tortilla. Heat until browned and crispy and flip over and do other side. Sometimes it's important to spin them around while browning to prevent sticking in pan.
  • 3. Cut with pizza cutter and enjoy.Why not try with a little salsa sour cream or lettuce? But don't forget to add the calories and fat.