Serves: 8

Shish Kebab

Calories: 249 kcal


  • 1. Combine oil chicken stock orange juice lemon juice garlic salt rosemary and pepper. Pour over lamb tomatoes mushrooms and onions.
  • 2. Marinate in fridge for several hours or overnight.
  • 3. Assemble separate skewers of lamb onions mushrooms and tomatoes. Grill 3 inches from heat for 15 minutes turning every 5 minutes. Remember lamb and onions take longer to cook than mushrooms and tomatoes.
  • 4. Serve with rice and salad (just add in the extra cals).