Our Spring edition is sure to get a spring in your step! It’s packed full of our inspiring success stories, seasonal recipes to enjoy with the family. Top tips for exercise beginners and everything you need to inspire you this season.
Did you know...
There is a saying that losing body fat is 70% diet, 30% training, so you could be forgiven for wondering if training...
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Scottish Slimmers is a membership network that promotes well-being, supports sustainable, nutritious weight loss, and provides information, advice and encouragement to develop healthy, long-lasting habits. Our holistic, inclusive approach focuses on the small changes and simple steps to becoming your BEST YOU!