Pouring Fresh Water On Drinking Glass Over Nature Sunlight Morning Background

Stay hydrated, stay healthy

We all know drinking water is one of the best things we can do to feel well in the hotter weather. Scottish Slimmers recommends...
Success Story Linda Young

Dear diary… help me to lose weight

Many people who embark on a weight loss journey say there was a stand-out moment in time when the decision to take that all-important...
23 05 18 SS 26

Dressed for success

'I didn't realise how big i was', says Jessica, 24, from Peterhead. After seeing a photograph of herself, Jessica knew enough was enough and...
Parents Hold Baby's Hands. Happy Family In Park Evening

Small tips for big results

Developing a healthy lifestyle doesn't mean you have to run a marathon or eat every vegetable under the sun. Making small changes to your...
23 05 18 SS 1

Nothing is stopping me now

To look at 25-year-old Lucy Bryant today, you would never think that this slim and fabulous woman ever had a weight problem. But it...
23 05 18 SS 16

I burned all my old clothes so there’s no going back!

A photo from a family event made Tracy realise that it was time to try Scottish Slimmers, and after getting rid of her old...
SS 1035

I feel 20 again

It's hard to imagine that bright, bubbly, vivacious yummy mummy Caroline Hernandez suffered from post natal depression after birth of her second child, Carmen,...
SS 1129 Edit

My holiday snap shock!

A winter holiday to Gran Canaria was the wake up call Andrea Lang needed to lose weight. 'When I saw our holiday photos, I...
SS 1414 Edit

Food that fits my life

For most couples, seeing their wedding pictures is an exciting milestone in a marriage and is a memory to look back on for the...
IMG 6257

My kids were human shields

As a mum of two, Lesley Wilkinson, from Carnoustie, admits that she buried her head in the sand for years and didn't really pay...

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What To Read This Autumn?

Leaves are falling. Nights drawing in. Weather changing. It's an ideal time of year to take the time to read a book, but with...
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Little Ways To Lose

While slimming down can feel like a mammoth task some days, particularly when you’ve got a way to go to your goal, breaking things...
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We love… scented candles

Luxury brands make good gifts and wish lists but for everyday use, there's no need to spend a fortune. We love Aldi's Lime, Basil and...
Spring Into Action

Boost your energy… today!

Do you feel tired too much of the time?  Do you want to feel full of energy? We all know that what you eat plays...
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Tuna Melt Toasties

Tuna Melt Toasties are ideal for when you need a bit of comfort food. Serves 2 Tuna Melt Toasties 1 x 175g can tuna in...

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