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Happy Family In The Kitchen.

Tips to getting your kids eating healthy

Do you struggle to get your kids to eat vegetables? Do they always choose sweets and crisps over nutritious snacks? Everyone knows it is...
Pouring Fresh Water On Drinking Glass Over Nature Sunlight Morning Background

How to stay hydrated

We all know drinking water is one of the best things we can do to feel well in the hotter weather. Scottish Slimmers recommends...

Recent Posts

Burns Night Haggis

Haggis, neeps and tatties

  Haggis, neeps and tatties Serves 6: FG 12 using 1 GC / CC 15 500 g haggis450 g potatoes400 g turnips100 g unsalted butter Peel...
Food With High Fiber Content

Importance of fibre

The superfood industry has certainly boomed in recent years. The most common so called superfoods are kale, spirulina and chia seeds, which do have...
Tacos With Grilled Chicken, Avocado, Fresh Salsa Sauce And Limes

Beetroot and chicken chilli wraps

  Beetroot and chicken chilli wraps Delicious, healthy lunch recipe using leftover chicken.  150 g chicken breast (cooked skinned)180 g beetroot1 avocado┬╝ red onionlamb's lettucecoriander4...
Chicken Curry

Coconut sweet potato curry

  Coconut sweet potato curry Gluten free, Vegan and Vegetarian. Spray oil1 large onion (halved and sliced)2 garlic cloves (crushed)1 cm piece root ginger (peeled)1...
Mashed Sweet Potato

Vegan sweet potato shepherd pie

  Vegan sweet potato shepherd pie Vegan, Vegetarian  600 grams sweet potato (peeled and chopped into chunks )1 red onion (sliced)2 carrots (medium) (sliced)1 cm...

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