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Gill Power!
Gill Brown
Lost 4 stone, 4lbs!
When she found that her fast food career was fast-tracking her weight gain, mum-of-one Gill Brown changed her eating habits and has now changed her career to help coach others who are losing weight ...
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More Motivation!
 | Measure Up
What does your waist measurement say about your health? |  | You are not alone!
Sometimes it can feel like you are all alone on your weight loss journey. Making decisions every day about what you will eat – it’s a very personal issue. But the daily difficulties and weekly weight loss worries are actually shared by millions of people across the country! Here are some very common questions which we are asked every day – they might ring a bell with you!
|  | 7 easy ways to get fitter
Think you’re simply too busy to work some more activity into your week? Think again! |  | 10 Great Reasons to Lose Weight
Yes, you’ll look better but there are so many other benefits to losing weight! |  | Why should I lose weight?
Undecided about whether you should lose weight? Read this! |
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