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From 'Big Jen' to 2012's Slimmer of the Year

Jenny Ryrie
Lost 7 stone, 3½ lb!


Having missed out on so much of life, Jenny Ryrie eventually decided to join Scottish Slimmers after sweating her way through her sister’s exotic wedding in a specially-made size 28 bridesmaid’s dress. A year later, Jenny is over seven stone lighter, seven dress sizes smaller, has had her own dream wedding and won 2012's Slimmer of the Year title!

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7 easy ways to get fitter
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Opportunities with us
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Cooking for the Crunch
Are you trying to lose lbs or gain £s – or both? In today’s credit crunch world, we are all having to think twice about what we buy at the supermarket.
Get Moving, Get Losing!
Regular activity has far more benefits than simply burning up extra calories.

Let's Eat!
Turkey Burger Pitta Pockets
A turkey burger with a difference! With apricot and warm spices, this burger is super-tasty and super-healthy!

Calories350 Checks14 Fat (g)8
Per serving, serves 2
More Recipes!

Florentine Lasagne
If you thought home-made lasagne was too much hassle, try this quick-and-easy recipe which you can make using the microwave! A lighter and lower-Check version of traditional lasagne, it's delicious and even the children will love it!
Chicken Korma
Most savvy-slimmers know that a korma is just about the most calorific curry you can order thanks to cream being one of its main ingredients. Well, here's the Scottish Slimmers version. Just as tasty as the real thing but nowhere near as costly in calories!









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