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2008's Slimmer of the Year

Nicola Furnivall
Lost 9 stone, 9½ lb!


When she was 20 Nicola Furnivall’s life was so unbearable she considered ending it. Having suffered severe bullying and walking with a stick due to ME, Nicola only agreed to attend her Scottish Slimmers class to keep her mum company. Nine stone later, Nicola was crowned 2008's sensational Slimmer of the Year and is loving life again!

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More Motivation!

Best BBQ tips
Enjoy a healthier outdoor eating experience this summer!
7 easy ways to get fitter
Think you’re simply too busy to work some more activity into your week? Think again!
How much can I lose in time for summer?
Get started now to look hot for summer!
Why should I lose weight?
Undecided about whether you should lose weight? Read this!
About Positive Eating
Scottish Slimmers' approach to eating for health - and weight loss

Let's Eat!
Summer Berry Shortcakes
Bake these summery tarts and enjoy them with an ice-cold drink on a summer's day! You can use a variety of summer fruits to top these little shortcakes, depending on what is in season - strawberries, raspberries, redcurrants, or even sliced peaches.

Calories120 Checks5 Fat (g)6
Per serving, serves 12
More Recipes!

Sardine Bruschetta
A flavour-packed rustic snack or light lunch, using storecupboard ingredients, that's guaranteed to brighten up your day - and is good for you, too!
Iced Mango Whip
A perfect refreshing dessert for a summer's day - and only 5 Checks!










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