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Just what the doctor ordered!

Catrina Hewitt
Lost 4 stone, 4½ lb!


Dealing with the stress of studying to be a doctor, then working in a hospital, meant Catrina Hewitt ate whenever and whatever she could. Finding herself over four stone overweight, Catrina felt embarrassed advising patients to slim down. Now, after a healthy dose of Scottish Slimmers’ medicine, Catrina is a perfect role model for healthy living!

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More Motivation!

About Positive Eating
Scottish Slimmers' approach to eating for health - and weight loss
Ten Ways to Look Years Younger - TODAY!
Forget botox and magic potions, here are ten easy things that you can do to make yourself look years younger!
Cooking for the Crunch
Are you trying to lose lbs or gain £s – or both? In today’s credit crunch world, we are all having to think twice about what we buy at the supermarket.
Good for Guys
Eating a wide variety of foods from all the food groups is good for everyone but some foods have particular significance for men.
Slimming in the real world
An invite for a night out needn’t ruin your weight loss…

Let's Eat!
Broccoli & Chicken Pie
A potato-topped pie with a light, nutritious filling of chicken and broccoli. Browned to perfection in the oven, please the family with this perfect pie!

Calories400 Checks16 Fat (g)6
Per serving, serves 2
More Recipes!

Guilt-free Aromatic Chicken
Mild and awesomely aromatic, this dish is delightful and light!
Cheese & Asparagus Flan
Who says you can't enjoy pastry - and cheese - while you're losing weight? This delicious flan will satisfy any savoury craving. Cut each slice a little thinner and you can serve six for just 10 Checks, 13 Fat g (260 calories) per slice.






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