Read more about Stephanie
When Stephanie Innes fell pregnant in 2009 she was a size 12.
‘I think I enjoyed my pregnancy a little too much and didn’t realise how big I became. Then when Ross was born in June 2010 I found it really hard to shift the weight,’ says Stephanie.
First Class Food Choices
Make sure you make first class choices when it comes to travelling and food! ...
Walk your way to a slimmer summer
Walk your way to a healthier, slimmer summer. We dont need to tell you all ab...
ABCs of Summer Slimming
Slimming CAN be as easy as ABC! A is for always attending class This can prov...
Be a natural beauty
It isn't any surprise that when we look good on the outside, we feel good ins...
Stamp sugar cravings
Unless you have been living under a rock these last few months, you'll know t...