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4 stone 7lbs lighter!


Lorraine Raybould admits everything has changed about her - her dress sense has changed, new styles, new shops, her exercise regime has changed and so have her eating habits.

‘Looking back I was extremely lazy and I hated people who talked about gyms and exercise. ……..now I go for a run every morning before work and it’s become part of my daily routine. I think it gives me a positive attitude before the day begins.’

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