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FAQs

Advice and answers from the Scottish Slimmers Team

Food Diary help

What are FlexiChecks?

Some helpful tips and trips to help get you started.

Exercise Help

How do I record my exercise?

Some helpful tips and trips to help get you started.

My Profile & Targets

If I eat less than my daily Checks, will I lose weight faster?

Some helpful tips and trips to help get you started.

Food Diary help

How do I search for food?

Some helpful tips and trips to help get you started.

Food Diary help

I think my Check allowance is incorrect.

Some helpful tips and trips to help get you started.

I've forgotten my password, how do I get a new one?

Some helpful tips and trips to help get you started.

How to cancel subscription auto renewals?

Some helpful tips and trips to help get you started.

I'm a new subscriber but I can't log in!

Some helpful tips and trips to help get you started.

Food Diary help

How do I edit an food in My Diary?

Some helpful tips and trips to help get you started.

Weigh-in Help

How much weight should I be losing?

Some helpful tips and trips to help get you started.

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Make every day a better day with Scottish Slimmers.

Wellbeing and weight loss has been at the heart of what we do for more than 50 years. And our approach makes sustainable weight loss simple, stress-free and budget friendly.

We help you focus on the small changes, the simple steps to feeling better about yourself and becoming more comfortable in the skin you're in.

Healthier habits for a healthier lifestyle that the whole family will benefit from.

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