FAQs
Advice and answers from the Scottish Slimmers Team
My Profile & Targets
Why can't I select the Target Weight I want?
Some helpful tips and trips to help get you started.
Food Diary help
What are Flexichecks?
Some helpful tips and trips to help get you started.
My Profile & Targets
Can you give me advice on maintaining weight?
Some helpful tips and trips to help get you started.
Exercise Help
How do I record my exercise?
Some helpful tips and trips to help get you started.
Food Diary help
How do I delete foods from my diary?
Some helpful tips and trips to help get you started.
My Profile & Targets
Do I have to monitor my fat intake too?
Some helpful tips and trips to help get you started.
Food Diary help
How do I add food to my diary?
Some helpful tips and trips to help get you started.
Food Diary help
How much weight should I expect to lose following this plan?
Some helpful tips and trips to help get you started.
Weigh-in Help
Why am I not losing 1.5lbs every week?
Some helpful tips and trips to help get you started.
Weigh-in Help
I'm frustrated because I don't seem to be losing weight - why?
Some helpful tips and trips to help get you started.