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FAQs

Advice and answers from the Scottish Slimmers Team

Is there a 'Light' version of the mobile app?

Some helpful tips and trips to help get you started.

Can I pay by cheque or over the phone?

Some helpful tips and trips to help get you started.

I had an old account, do I have to register again?

Some helpful tips and trips to help get you started.

My Profile & Targets

Why can't I select the Target Weight I want?

Some helpful tips and trips to help get you started.

Food Diary help

What are Flexichecks?

Some helpful tips and trips to help get you started.

Weigh-in Help

Can you give me advice on maintaining weight?

Some helpful tips and trips to help get you started.

Exercise Help

How do I record my exercise?

Some helpful tips and trips to help get you started.

Food Diary help

How do I delete foods from my diary?

Some helpful tips and trips to help get you started.

My Profile & Targets

Do I have to monitor my fat intake too?

Some helpful tips and trips to help get you started.

Food Diary help

How do I add food to my diary?

Some helpful tips and trips to help get you started.

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Scottish Slimmers exists for people who believe they need help to create better eating habits, with a focus on people who want to lose weight and improve their health, and a promise that engaging with what we do will make you feel better about yourself.

Scottish Slimmers develops, designs and delivers eating plans for healthy weight loss, and publishes information and advice to support long-lasting benefits.

Scottish Slimmers’ four decades of knowledge and experience in healthy eating and well-being make living well simple, stress-free and cost effective.

Scottish Slimmers helps you focus on the small changes and simple steps to being more comfortable in the skin you're in.


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