Dear diary... help me to lose weight
Many people who embark on a weight loss journey say there was a moment in time when the decision to take that all-important first step was made.
Life Changing Stories
Before and After
Inspirational stories from our Scottish Slimmers community - real people who've been in your shoes.
Top Of The Class
I always felt isolated and insecure but undoubtedly my ‘feel good’ moment was starting university and being confident amongst my peers
I'm sleeping better, I'm more active, even my skin has improved!
With her graduation ball, a big wedding and a trip to Australia looming, Fiona was not short of motivation to start her journey
I wasn't comfortable in my own skin copy
But after losing almost 5 stone, I couldn't feel better!
A Dream Come True
Kim's motivation was to wear the wedding dress of her dreams in a size 10 and when she reached her target weight, Kim’s dreams became a reality.
Not just a new person, but a whole person lighter!
Joining Scottish Slimmers and getting active was the best decision ever!
Dressed for success
Jessica knew enough was enough and decided to take control of her body and her life.
I burned all my old clothes so there's no going back!
A photo from a family event made Tracy realise that it was time to try Scottish Slimmers and, after getting rid of her old clothes, she's now enjoying
Join In!
Support that helps you stay motivated
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.