Eating out was hurting my waist line.
Eating out was hurting my waist line.
because we've all been in your shoes.
Mel used to be a yo-yo dieter but thanks to Scottish Slimmers she managed to reach her target and maintain the results.
You can't sustain a 'diet' for the rest of your life but you can maintain healthy choices, and that is exactly what Scottish Slimmers teaches you'.
Laura didn't like the way she looked, but got her confidence back with Scottish Slimmers.
Claire went from size 22 to a 12 after joining Scottish Slimmers. Read how she did it!
Christine Gardner used to have a wardrobe bulging with clothes that she couldn’t fit into.
Irene always struggled with her weight but, with Scottish Slimmers, she's lighter and happier than ever.
It took Alan 10 years to make the commitment to losing weight. He stuck with it, and lost 8 stone.
Eating well changes how we feel, look and move. Scottish Slimmers' eating plans and App can help you develop and maintain eating habits for a healthier life.